Fasting for Fitness and Health Benefits
Fasting has great benefits to the body, mind, and spirit, according to those that make it a practice. Fasting clears the body of impurities. Some say …
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How to Play Basketball: Tips, Tricks, and Rules that Will Allow You to Dominate the Court
Many people learn how to play basketball during childhood. If you have never learned to play, want to teach someone, or want to sharpen your …
Continue ReadingNew Mexico Elk Hunting Facts
Generally, about 78 percent of New Mexico elk hunting licenses are reserved for residents of the state. Residents and nonresidents alike must try …
Continue ReadingFacts About Clothing Optional Spas at Kripalu
Kripalu near Lenox, Massachusetts is a spiritual retreat center that offers clothing optional spas on its grounds. Learn more about this aspect of any …
Continue ReadingLearning How to Play Badminton
Although this game originated overseas, Badminton is one of America’s favorite pastimes. This game has also grown into a competitive sport. You …
Continue ReadingBeginner Badminton Techniques
Badminton is a fun, energetic, and competitive sport. With a few beginner badminton techniques under their belt, any player can be off to a great …
Continue ReadingBest Indoor Sports Activities
The best indoor sports activities can be defined as the top indoor sports that are the most fun, but also work multiple muscle groups. In areas with …
Continue ReadingRunning For Weight Loss
Everyone knows that to lose weight and be healthy one must eat right and exercise. One of the best exercises for facilitating a healthy lifestyle is …
Continue ReadingStay Motivated to Train for a Marathon
When it comes time to train for a marathon, it can be exhausting. These cool tips can really help keep you motivated to get those miles in and get you …
Continue ReadingTennis Camp Games and Drills
When tennis players from all over get together at tennis camp, they have fun. Tennis camp games and drills aren’t boring anymore, they are …
Continue ReadingLower Back Pain: Quick and Easy Treatments for Instant Relief
A high percentage of people will experience some degree of lower back pain in their lifetime, whether it be related to a sports injury, work injury, …
Continue ReadingMen's Fitness Tips To Get And Stay Fit
These 10 best men’s fitness tips are geared toward keeping you trim, toned, and strong so that each workout you do is worth the time and effort. …
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