Diet, Nutrition & Healthy Eating

Diet, Nutrition and Healthy Eating focuses on the science, psychology and philosophy behind weight loss, weight maintenance and healthy eating for life. The aim of this channel is to keep you informed and up to date on the basics of nutrition and what constitutes a healthy diet. Discover how to choose nutritious meals for you and your family, as well as learn the basic philosophy behind maintaining healthy eating habits.

A wide range of diet and nutrition articles representing different points of view within the diet industry have been written and edited by nutrition professionals and technical writers. Learn how to stay motivated while losing weight, the basics of BMI, how to shop for budget-friendly and nutrient-dense foods, and more.

Unlock the secrets of nutrition basics such as the facts about Vitamin C and Vitamin A. Learn how to eat healthy when eating out. Read about a wide variety of diets: Atkins, Weight Watchers - yes, we even include the Cabbage Soup Diet!

Comment on articles to offer advice of your own or make suggestions for the types of information you would like to find here! We look forward to building this informative channel with you.

Diet News and Opinion

Keep up with the latest research on nutrition and healthy eating, as well as find opinion and commentary on current diet crazes.

    Diet Reviews

    Ever wonder if the Atkins Diet will work for you? Click here to learn what other people have to say about the latest diets, fads, and fasts.

    Eating on a Budget

    The cost of healthy food and produce is going up, so how do you adjust? Click here to learn how to get the most bang for your buck and still get everything on your grocery list.

    Healthy Eating Tips

    This Diet & Nutrition topic contains helpful and informative articles that will provide you with tips on healthy eating for a better lifestyle.

    Nutrition Information

    Find out the nutrition information on all of your favorite foods. Looking for calories, fat grams, carbohydrates, grams of fiber and other nutrition information? Find it here.

    The Basics of Nutrition

    This topic starts with the beginning of how nutrition works. It encompasses everything from how the stomach digests food to the chemical break-down of vitamins and minerals to how fat is burned or stored.

    Vegetarian Diet, Nutrition & Healthy Eating

    Whether youโ€™re a vegan, vegetarian or simply want to cutback on your meat intake, these vegetarian diet articles will provide you with tips, ideas and helpful suggestions on everything related to vegetarianism.

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