An Overview of Mind-Body Techniques for Well-Being
Find out about some of the different mind-body techniques that are being used as beneficial forms of complementary and alternative medicine.
Continue ReadingFind out about some of the different mind-body techniques that are being used as beneficial forms of complementary and alternative medicine.
Continue ReadingHealing stones are extraordinary rocks created by nature for both beauty and medicinal purposes. Using stones for healthcare dates back at least 5,000 …
Continue ReadingLearning how to do self hypnosis is possible with practice. Learn how hypnotizing yourself can benefit your health and well-being and know how you can …
Continue ReadingPractitioners with a holistic approach in medicine include naturopaths, osteopaths, chiropractors, homeopaths, and even some conventionally trained …
Continue ReadingIs your cup always seemingly half empty? Has life gotten you down? Overcoming pessimism is simpler than you may think. Get tips on how to become a …
Continue ReadingWhat are the health effects of pessimism? Are you exhausted, depressed, overeating? Learn how negative thinking can affect your health.
Continue ReadingGemstones have been used for healing since man has understood the link between the energy patterns of crystals and our own subtle energy bodies. The …
Continue ReadingIn Ayurvedic medicine, metals such as gold, silver, and iron all possess healing energy. Whether you use a copper band for healing obesity, or gold …
Continue ReadingKnown as a brain tonic, promoting mental clarity and intelligence, calamus root is one of the Ayurvedic herbs for memory.
Continue ReadingIn ayurvedic healing, the body consists of seven elements which support the functioning of the human body. These elements are known as the seven …
Continue ReadingAyurveda, a milenary alternative health systems, sees fatigue as imbalances of natural energies within our bodies. Learn more about ayurveda and What …
Continue ReadingHave you ever listened to yourself talk? Do you hear what you say to yourself all day long inside your head? Is it positive and productive or is it …
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