Teen Nutrition - Top 10 Healthy Eating Tips for Teenagers
Junk food and fast food have become the norm for many teens. The good news is that making poor food choices doesn’t have to be permanent …
Continue ReadingJunk food and fast food have become the norm for many teens. The good news is that making poor food choices doesn’t have to be permanent …
Continue ReadingWhat if someone told you that anorexia was a great way to lose weight? With the Ana Boot Camp Diet, it essentially teaches you how to lower your …
Continue ReadingThe 2468 Diet, a popular starvation diet on numerous pro-anorexia message boards, is now becoming popular with teens who want to lose weight in time …
Continue ReadingLearn more about protective carbs from whole grains and how they can help you create a healthier body in this review of the Carb Lover’s Diet.
Continue ReadingLearn more about the Sugar Busters diet, how it works and if it could be the right diet choice for you.
Continue ReadingThe South Beach Diet is based largely on the use of Glycemic Index (GI) to determine good and bad carbohydrates. A carb with high GI makes one crave …
Continue ReadingBe aware of fad diets such as the American Heart Association 3 Day Diet which promises a 10-pound weight loss in three days. This diet is not …
Continue ReadingThe Morning Banana Diet, which has a wide circle of ardent followers all over the world, is a simple and easy-to-follow diet. Although medical …
Continue ReadingThe 9-Inch Diet focuses on portion control and counsels dieters to switch to a 9-inch dinner plate to cut down on their calorie intake. Can you really …
Continue ReadingThe Engine 2 diet, developed by firefighter Rip Esselstyn, is a new diet plan designed to help you lose weight and reduce your cholesterol. If it can …
Continue ReadingSlim-Fast has been around for a long time, but does it really work? Can Slim-Fast really help a person lose weight and keep it off the healthy way?
Continue ReadingThe obsession with losing weight has given rise to diets based on every imaginable food. Popcorn is no exception. But is a diet based on popcorn …
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