Health Benefits of Drinking Water: Learn the Importance of Drinking Water
Drinking water is one of the easiest ways to optimize your health, detoxify your body, and give your skin a youthful glow. Water bathes our organs, …
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Product Review: Reynolds Handi-Vac Vacuum Food Sealer
A review of Reynolds Handi Vac food storage and freezing system. Learn about the Handi Vac and how it can help you eat healthier and save money.
Continue ReadingThe Dangers of Aspertame
There are many adverse affects that are related to using Aspartame in your diet.
Continue ReadingThe Very Low Calorie Diet - Low, Low Calories
The Very Low Calorie Diet promotes quick weight loss in obese patients and is normally in the form of bars, soups or liquid shakes. A dieter is …
Continue ReadingAre High Protein Diets Good for your Health? Negative Effects of High Protein Diets
Learn about the health effects of having a diet rich in proteins. Risk of osteoporosis, cancer and kidney problems may increase with high protein …
Continue ReadingHow to Prepare Healthy Red Meat Dishes
Making healthy lifestyle changes doesn’t mean giving up red meat altogether. Follow these guidelines to make the red meat dishes you enjoy …
Continue ReadingWhat is Calcium? A Major Component For Human Body Metabolism is Calcium
Calcium, the major component of bones and teeth, is very essential for growing children, youngsters and pregnant women. Read the following article and …
Continue ReadingHow To Eat Less – Old Faithful is Always Here
Consumption of most types of foods may not have any grave consequences as long as these foods are eaten in moderation. It is when the dieter eats more …
Continue ReadingThe Higher Protein Diet – Weight Loss Program
Foods that are rich in protein are effective in the achievement of weight loss when combined with small quantities of carbohydrates. The body …
Continue ReadingThe Mediterranean Diet Review - Rich Foods, Heart Healthy Weight Loss
Losing weight is a struggle for many people. The Mediterranean Diet focuses on rich oils and healthy herbs to keep the dieter feeling fuller, longer.
Continue ReadingAn Introduction to Diet Pills: Weight Loss vs. Side Effects
Diet pills seem to be a dream come true. Losing weight by taking a pill holds a certain fascination for anyone trying to lose weight. What is a diet …
Continue ReadingAtkins Diet - The Pre-Maintenance Phase: Explaining the Atkins Carbohydrate Equilibrium (ACE) and Slowly Re-introducing Carbs
With the first two stages of Atkins complete, the dieter will now move into the latter stages of the Atkins Diet. It is in the Pre-maintenance phase …
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