Jillian Michaels' Online Program Review
Jillian Michaels is known as the toughest trainer on NBC’s TV show The Biggest Loser. Her website, JillianMichaels.com has fitness, diet and …
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The French Diet
The French diet is not an actual diet plan but rather than principles to why and how French people can stay slimmer than most, while eating rich foods …
Continue ReadingThe Rice Diet
While the Rice Diet is a somewhat controversial diet, many people point to this diet as the source of their weight loss success. With supervision from …
Continue ReadingThe Subway Diet
Of all the famous fad diets of the last couple of decades, the Subway Diet is one of the more well-known. Popularized by Jared Fogle, this diet …
Continue Reading5 Factor Diet: An Honest Review
If you are looking for a diet that really works the 5 Factor Diet is one you should avoid. Here is why:
Continue ReadingThe Skinny Diet: How to Fit into Your Little Black Dress Forever - Diet Review
If you are looking for a diet that will help you lose weight without cutting out your favorite foods, you may want to try the Skinny Diet. This diet …
Continue ReadingHow the CRON Diet or Calorie Restriction and Optimal Nutrition Diet Could Extend Your Life Span
The CRON diet is a diet designed to lengthen the lifespan of a person. But does the limited calories do more harm then good?
Continue ReadingHoney: What are the Health Benefits of Honey?
Honey is a gift of nature to mankind, and has found use not just as a tasty delicacy, but also in traditional and folk medicine. What are the health …
Continue ReadingHealthy and Low Cost Lunches for Work
Lunchtime can be expensive. Whether you pack or buy your lunch, odds are that you are spending a little more than you’d like. A healthy, yet …
Continue ReadingHealthy Fast Food Choices: Eating on a Budget and on a Diet
Fast food restaurants are often convenient cheap places to eat, with value meals, meal deals and some items available for a dollar. This article will …
Continue ReadingHow to Lose Water Weight - Stop Water Retention with 4 Simple Tips
Water retention can result in bloating and swelling, and it can be difficult to get rid of water weight. However, there are ways to flush water from …
Continue ReadingMenu Planning Helps to Save Money
Learn the benefits of menu planning for your budget and your healthy diet.
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