Why is Soda Bad for You? Learn Why Regular and Diet Sodas Should Be Consumed in Moderation
Unfortunately, soda really has no redeeming health benefits. This super sugary drink is bad for you in multiple ways.
Continue ReadingShowing items from diet-nutrition
Activia Nutrition Facts
Do you ever pay attention to the macronutrient breakdown of the foods that you eat? Read on to learn about Activia nutrition facts.
Continue ReadingFast Food and Obesity in America
Learn about the connection between fast food and obesity in America. This article lists statistics, nutritional information and advice for a healthier …
Continue ReadingWhy a Cooking Oil Comparison Is Important
A cooking oil comparison is the best way to decide which ones to use when you’re making a great meal. Learn how these popular oils are different …
Continue ReadingCompare Slim-Fast to Medifast: Is one better than the other?
A comparison of Slim-Fast to Medifast is important when trying to determine which would be the best to meet your needs. Read on to see which one …
Continue ReadingComparing Meal Replacement Bars: Six Picks
If you’re comparing meal replacement bars looking for a nutritious meal on the go, you’ve got to consider whether you want something …
Continue ReadingHealthy Easter Treats: Ideas for a Healthier Easter Basket
Wracking your brain for some healthy Easter treat ideas? Look no further. Don’t fall into the junk food trap this holiday. It’s easy to …
Continue ReadingSugar Amounts in Soda: What You Should Know About Your Favorite Drink
Before you grab that next can of pop, you may want to think about the sugar amounts in soda. Learn about the sugar content in your favorite carbonated …
Continue ReadingNutrition in Mushrooms: Comprehensive Guide Including Calories, Fat, Carbs, Protein, Vitamins & Minerals
Who knew mushrooms were so darn healthy? Read on for some surprising nutrition information on mushrooms.
Continue ReadingCranberry Juice Detox Diet: Is It Right For You?
In need of a detox diet? The cranberry juice detox diet is one of the hundreds of detox ideas in American culture. Take a look to see the details, …
Continue ReadingSprite Nutrition Facts
This beverage by Coco-Cola has been in the U.S. since 1961 and is an enjoyable beverage. However, is it diet friendly? When one takes a look at …
Continue ReadingWheat Germ Nutrition Information
Wheat germ is a healthy food that is rapidly growing in popularity. Its benefits include both a high fiber and carbohydrate content. For best results, …
Continue Reading