Healthy Nutritious Foods to Eat and Enjoy a Healthy Holiday Season
It seems no matter what we do, the holiday season just blows our diet right out of the water! Parties, shopping, delicious gifts, and everyday …
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Learn Why It is Important to Avoid Drinking an Acidic Beverage
Highly acidic drinks are known to cause damage to tooth enamel, but the dangers of acid in beverages can cause damage to other areas of the body. An …
Continue ReadingCan Goats Milk Be Used in Place of Infants Formula? How Can Goats Milk Be Used?
Can goat’s milk be used safely to substitute breast milk? This is a common question among parents, especially parents of infants with allergies. …
Continue ReadingHoliday Food Safety Tips for Thanksgiving and Christmas
Following holiday food safety tips is a great way to decrease the risk of a family gathering becoming ruined by food borne illnesses. To reduce the …
Continue ReadingHow Long Can You Keep Turkey Leftovers and Other Holiday Food?
With all the leftovers that come with the holidays, do you know how long you can keep turkey leftovers and other holiday food? Depending on what type …
Continue ReadingLearn How to Safely Travel with Holiday Foods to Avoid Food Borne Illnesses
Traveling with food during the holidays is an easy way to contaminate holiday foods with the bacteria that causes food borne illnesses. To avoid …
Continue ReadingRaw Tofu Safety - Food Safety Tips & Guidelines for Handling Tofu
Tofu is a very popular source of protein, especially for vegetarians. However, raw tofu can pose a risk of food-borne illnesses if not handled …
Continue ReadingGhee Butter: How to Make and Health Benefits
Ghee butter is the perfect solution for those wanting both flavor and nutrition from a cooking oil. Learn how to make ghee and try using it as a …
Continue ReadingHow To Combine Wine With Your Meals
The French lead the way as connoisseurs of good wine, but many people in other nations also have a love for wine. Wine should not be drunk as a …
Continue ReadingHow to Develop a Habit of Eating More Fruits And Vegetables
Fresh fruits and vegetables are our best ally in our quest for better health. We have to develop a habit of consuming more of these natural foods. …
Continue ReadingWhat are the Top 5 Berries with the Highest Antioxidants Benefits?
Berries are known to contain high levels of antioxidants. 5 berries are ranked among the top berries that contain the highest levels of antioxidants. …
Continue ReadingWhat Does the BRAT Diet Consist of? Does it Really Work and is it Safe?
When a doctor recommends the BRAT diet to treat digestive upset, many people often wonder what does the BRAT diet consist of? The BRAT diet consists …
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