Natural Herbs for Stress Relief
Using herbs for stress relief is a natural method for helping the body cope with stress, thus minimizing the negative effects on the body. Learn how …
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Natural Herbs for Vertigo Relief
Dizziness, lightheadedness and a loss of balance are the characteristic signs of vertigo. While there are numerous potential causes of this problem, …
Continue ReadingSage Skin Care Benefits and Recipes
Sage (clary sage) is one of the best naturally astringent herbs, making it very useful as a natural skin care ingredient. Try any of these recipes to …
Continue ReadingThe Benefits of Massage for Varicose Veins
Massaging the legs and feet can improve blood flow and improve the health of the vascular system. Find out about using massage for varicose veins with …
Continue ReadingHoney & Cinnamon Remedies: Safe and Natural Ways to Treat Common Problems
The next time you have to treat a problem such as cuts and scrapes, cold sores, indigestion or laryngitis, try one of these honey & cinnamon …
Continue ReadingNatural Food Remedies: Treat and Prevent Common Problems with These Foods
Bananas, carrots, oats and strawberries are some natural food remedies you can use to help treat common problems such as itchy skin, coughs, earaches …
Continue ReadingAnti-Aging Herbs to Improve Well-Being as You Age
Nourishing, balancing, and supporting, herbs have much to offer an aging body. What are the best anti-aging herbs? What is the best way to incorporate …
Continue ReadingChamomile Skin Care for Sensitive Skin
Gentle and calming, chamomile is an ideal herb for sensitive skin. Learn all about using this natural herb with homemade chamomile skin care recipes.
Continue ReadingDoes Magnetic Therapy Work? A Look at the Healing Power of Magnets
Can the magnetic field of magnets effect the physical body and improve well-being? Does magnetic therapy work? Learn about the theory and conflicting …
Continue ReadingMeditation for High Blood Pressure — Benefits of and Tips for Use
Calming the body and mind, using meditation for high blood pressure is a safe, natural, and effective way to improve not only your cardiovascular …
Continue ReadingReducing Wrinkles Naturally with Diet, Herbs and Skin Care
From proper hydration to a skin nourishing diet, learn about reducing wrinkles naturally. There is no way to stop aging but there are many ways to …
Continue ReadingInclude the Best Foods to Prevent Wrinkles in Your Diet
A healthy diet is an important part of skin care, especially as we age. Learn about some of the best foods to prevent wrinkles and how to make a …
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