Fitness for Kids

Learn all about kids’ fitness products and programs related to keeping your child happy and at a healthy weight. Find out how the Wii is a great investment and how team sports build more than just character. Want advice on how to motivate your kids and get them more interested in the outdoors than indoors? We can help.

Causes of Weight Gain in Children

With all of the exciting technology available for children these days it can be difficult at times to pull them away and get them out for fresh air and sunshine. It is important to remember diet and excersize even though the computer and video games are very entertaining.

Jump Rope Tricks for Children

Jump rope tricks are a fun and enjoyable way for children to develop cardiovascular endurance. This fitness trait becomes so important as the child grows older, and keeping the kid involved in cardiovascular activity will instill habits he or she will use for life to fight obesity.
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