Learn all about kids’ fitness products and programs related to keeping your child happy and at a healthy weight. Find out how the Wii is a great investment and how team sports build more than just character. Want advice on how to motivate your kids and get them more interested in the outdoors than indoors? We can help.
Teaching your child self defense techniques can help them to stay safe and defend himself. You don’t have to be a black belt to teach self defense to your kids, as some basics can go a long way.
Inspiring and encouraging fitness for kids is extremely important, but like everything else involving children, it can be tricky business to make it happen. Here, we’ll discuss why it’s essential for kids to be physically fit, then present some solid plans and resources that will get safe results.
Here, learn about free fitness programs for youth like community fitness programs. Your child can be physically active at no charge to you.
Are you looking for fun and entertaining fitness ideas for kids? This article is packed with ideas for parents to use to incorporate fitness into the lives of their little ones.
With all of the exciting technology available for children these days it can be difficult at times to pull them away and get them out for fresh air and sunshine. It is important to remember diet and excersize even though the computer and video games are very entertaining.
In this article, you will find information that will encourage you and/or any child to get fit, maintain a healthy level of fitness, get involved in enjoyable and doable fitness competition and be rewarded for doing so.
In this article, you will find information supporting the aims and objectives of physical education and why it is so important for continued development of our growing children.
This article describes the Presidential Physical Fitness Test for kids. It offers guidelines and descriptions of awards available for participating and achieving specific levels.
Jump rope tricks are a fun and enjoyable way for children to develop cardiovascular endurance. This fitness trait becomes so important as the child grows older, and keeping the kid involved in cardiovascular activity will instill habits he or she will use for life to fight obesity.
It’s good to know what safety equipment is needed when inline skating before you hit the rink or trail. Making a small investment in the right inline skating gear won’t keep you from looking stupid when you fall, but it will help you stay injury-free.