Kayaking Basics
A good place to start when discussing Kayaking basics is the many different kinds of Kayaks designed to handle specific purposes on the kind of water …
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Rock Climbing for Beginners
Rock climbing is an invigorating full body workout that challenges you to use all your mental faculties, physical strength, and muscular stamina to …
Continue ReadingChest Muscle Pain: How to Tell an Injury from Normal Soreness
Every athlete and fitness guru gets chest muscle pain from time to time. Understanding whether or not it is just natural pain from working out, or a …
Continue ReadingHow to Build a Beach Body: For Guys Only
Looking good in swim trunks is something many guys strive for. There are many things you can incorporate into your workouts to get a great beach body …
Continue ReadingThe Love Handle Workout: How to Zap Your Spare Tire Fast
Getting rid of love handles is one of the most challenging tasks when trying to get in shape. Practicing core training exercises and aerobics will …
Continue ReadingEasy Weight Loss for Teens Looking to Lose Pounds
Are you a teen who feels like you need to lose some unwanted weight? Are you looking for a way to lose the pounds without a lot of sacrifice? The …
Continue ReadingThe Fastest Way to Lose 3 Inches Off Your Stomach: 3 Action Steps to Get the Fat Off
So you’re looking for the fastest way to lose 3 inches off your stomach? The stomach area is a problem zone for many women, and losing belly …
Continue ReadingHow Do I Build My Own Pull Up Bar? Your DIY Chin-Up Solution
Building your own pull up bar is a great way to workout at home. You don’t have to change weight plates, and you don’t need a bunch of …
Continue ReadingWhy You Need a Workout Buddy
Exercise and fitness is a process that takes a lot of devotion and dedication. Having a good workout buddy can greatly increase your chance of …
Continue ReadingThe Hugh Jackman Workout for Wolverine
Hugh Jackman is in an occupation that requires a certain degree of athleticism; especially when all of his films to date are fast-paced action movies. …
Continue ReadingBackpacking List for Primitive Camping
When it’s time for primitive camping of the adventurous sort where you hike in several miles on the trail with all you will need on your back to a …
Continue ReadingBackpacking Supplies: The Essentials to Have on Hand
Backpacking supplies are all those essentials that are imperative to have in your backpack while you’re trekking and when you stop to set up camp. …
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