These Fitness Industry Tips will Teach You How to Become a Personal Trainer
The health and fitness industry is growing, and so is the need for fitness trainers. Find out how to become a personal trainer and what the different …
Continue ReadingShowing items from fitness
Learn about the Importance of Defensive Basketball Drills
Understand the importance of drills for basketball defense. Learn various basketball exercises and drills you can practice on your own to improve your …
Continue ReadingExplore Extreme Air Sports the Safe Way
Learn about fun and safe air sport adventures, including zip-lining, bungee jumping and indoor skydiving. Enjoy safer extreme air sports while still …
Continue ReadingBasketball Coaching Tips: Disciplining Your Players and Leading Your Team
Are you a basketball coach looking to become better for your players? If so, read on to learn more about the most important basketball coaching tips.
Continue ReadingBadminton Drills to Improve Serving, Forehand and Backhand Skills
Try these drills to help reinforce existing skills and learn new skills. Badminton requires speed and agility, so most drills focus on developing …
Continue ReadingA Review of MyFitnessPal
MyFitnessPal is an online weight loss tool that is free of charge. It allows you to track the food you eat, the amount of water you consume, and your …
Continue ReadingASICS 2140 Men’s Running Shoe: A Synopsis Of Expert Reviews
ASICS has been a leading manufacturer of running shoes for over 30 years. Their shoes consistently meet the standards of dedicated runner’s who pound …
Continue ReadingAvoid Getting Hit by Cars: A Skaters Guide to Common Scenarios
Skaters and cars do not mix. Learn how to avoid getting hit by cars in this skaters guide.
Continue ReadingAvoid the Mitakes Inline Skaters Make
Learn from the common mistakes inline skaters make.
Continue ReadingClimbing a Mountain Takes the Preparation and Conditioning Detailed Here
The preparation for climbing a mountain involves building up strength and endurance in the primary muscle groups that will power you up a …
Continue ReadingDrills For Plyometrics: Advanced Training and Strengthening
Drills for plyometrics are specific exercises designed to improve your performance in sports, along with the overall strength and conditioning of the …
Continue ReadingFor Technical Peaks, You Need These Tools for Mountain Climbing
The tools for mountain climbing are the mountaineer’s most valuable pieces of hardware up there in the cold reaches of the troposphere. In this …
Continue Reading