A Review of Combos Pretzel Snack Nutrition Information
Pretzels make for a tasty and inexpensive snack option. They contain very little fat, saturated fat or trans fat, but remain high in calories, and …
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Pregnancy and Fad Diets: Is This Safe?
Are you trying to lose weight during your pregnancy? It is not a good idea! Fad diets during pregnancy can be unhealthy to you and your baby. …
Continue ReadingFit for Life Diet Plans: An Overview of the Fit For Life Plans
Fit for Life diet plans are based on Harvey and Marilyn Diamond’s book by the same name that was originally introduced to the public in the 80s. …
Continue ReadingA Review of the Healthiest Fast Foods Part 1 of 2
Much of the fast food menu items are calorie dense unhealthy foods with high fat and sodium levels. Many fast food chains have lately added some …
Continue ReadingA Review of Top Weight Loss Shakes From GNC Part 1 of 2
General Nutrition Centers, or GNC, is a popular commercial enterprise, which sells health and nutrition related products, including shakes. Here we …
Continue ReadingBanana Health Facts: Why Eating Bananas Is Good For Your Health
Bananas are good for you; just consider the banana health facts and benefits like aiding weight loss, or increasing heart, colon and mental health. A …
Continue ReadingBest Bet Diet: What Is It All About?
The Best Bet Diet for multiple sclerosis bases itself on the premise that eating the wrong food causes the immune system to attack the body. Read on …
Continue ReadingEffects of Junk Foods to Your Health: The Good, the Bad, and the Reality
For many of us, junk foods are very hard to resist, especially when they are so readily available. Do you know the effects of junk foods on your …
Continue ReadingFoods With High Glycemic Index
Becoming familiar with foods with high glycemic index can result in greater blood sugar control as well as improved health. Pay attention to the …
Continue ReadingGuide to South Beach Diet: Snacks Allowed for Healthy Pick-Me-Ups!
Snacks are a required daily menu item on the South Beach diet, but you need to stick with what’s in the plan for the different phases of your diet. …
Continue ReadingHealthy Fish to Eat as Part of a Well-Balanced Diet
What are the most healthy fish to eat? Check out this list of nutrient-rich, low-mercury fish.
Continue ReadingIdeas for Packed School Lunches: Pack an Easy, Healthy Lunch for Your Child, Including Ideas for Vegetarian, Vegan, Dairy-free & Nut-free Brown Bag Lunches
With these ideas for packed school lunches, your child’s lunch will be boring no more. Pack a lunch he or she will eat, full of delicious — and …
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