Nutella Nutrition Facts: Is It a Healthy Food?
Nutella hazelnut spread was first created over 60 years ago and is currently sold in more than 75 countries. The Nutella nutrition facts should not be …
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Sheetz Food: Nutrition Facts for Sheetz Meals, Coffees, Smoothies, Cookies, Muffins and Much More
Information on Sheetz food nutrition facts can help you choose the right meal and beverages for yourself and your children. Find out some interesting …
Continue ReadingVitamin Water Nutrition Facts
Vitamin Water has become quite trendy lately, and the brightly colored bottles line the shelves and coolers in stores everywhere. Read on for more …
Continue ReadingA Guide to Inflammation Diet Meal Plans
Try these tips for formulating an effective inflammation diet meal plan.
Continue ReadingA Review of Calories in Baked Chicken
Chicken is a good source of protein that prevents bone loss, niacin that fights cancer, and vitamin B6 that provides energy. One concern is, however, …
Continue ReadingA Review of Healthy Meals to Lower Blood Pressure: Part 1 of 2
Hypertension or high blood pressure is the number one killer disease in America, causing problems such as congestive heart failure, kidney failure and …
Continue ReadingA Review of Pomegranate Juice Nutrition Facts
Pomegranate, a fruit that originated in the Middle East, is popular the world over owing to its many health benefits and rich nutritional value. Read …
Continue ReadingAn Overview of Atkins Diet Meal Plan Sample
The Atkins protein diet, named after the founder Dr. Robert C. Atkin is a weight-loss diet that works on the principle of ketosis, or attempting …
Continue ReadingBurger King Menu and Nutrition Information
Discover the nutritional content of popular Burger King menu items for breakfast, lunch and dinner. If you ever wondered how many calories are in …
Continue ReadingCalories in Mixed Drinks: A Guide to the Calorie Content of Alcoholic Beverages
You can still enjoy your favorite alcoholic beverages when on a diet. Learn which are the smartest choices.
Continue ReadingGuidelines for a 1900 calorie meal plan: Easy Ways to Plan It
Developing a 1900-calorie meal plan can be relatively easy if you breakdown your calories appropriately to fuel your metabolism. Read this article to …
Continue ReadingHow to Cook Quick, Healthy Family Meals
Not all of us have time to spend all day slaving away in the kitchen preparing gourmet meals. For quick, healthy family meals, make large batches and …
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