Diet pills are responsible for more than $40 billion in retail sales each year. These pills are sold over the counter and are not required to follow …
Continue ReadingYou can lose 20 pounds in the next 5 days, all you have to do is eat and drink…NOTHING! Fad diets, like this phrase, are often based on …
Continue ReadingHow many essential amino acids are there and what are they? What foods provide complete protein? Read this article and learn about the right kinds of …
Continue ReadingDo you know that certain foods have a powerfully high antioxidant content. Learn about four high antioxidant foods that, when added to your diet, can …
Continue ReadingLosing weight can mean cutting calories and burning calories. Sometimes people cut out the wrong kinds of calories and accidentally cut out essential …
Continue ReadingProtein is an essential part of the human diet. Find out what protein is used for in the body and how much protein is needed in the diet.
Continue ReadingWhen it comes to losing weight, there is nothing better than finding a supplement that will hep to boost your metabolism and fat burning ability. …
Continue ReadingNutrigenetics, what it is and why it is important to our future eating habits.
Continue ReadingNutrigenomics is gaining attention. In the medical science and diet arena you can hear the term quite often but there is still some confusion as to …
Continue ReadingHigh protein diet plans are somewhat controversial, in that there are many conflicting reports on the safety and efficacy of such plans. Is following …
Continue ReadingSome proteins are more nutritious than others, and choosing the right proteins is important for a healthy diet. It’s even more important for body …
Continue ReadingHigh protein diets are popular with body builders and dieters. People on high protein diets may be eating too much protein. What are the health risks …
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