How to Eat Healthy During the Holidays
We all look forward to the joys of the holidays. The food is one of best things about that time of year. This article will give you tips on how to …
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The Diet for Healthy Hair: Which Foods Help to Grow Long Hair?
If you have ever wondered what you can do get gorgeous, strong, shiny, healthy hair then this article is for you. With the right combination of …
Continue ReadingWhat is Glycation and What are its Effects on Aging? Can Carnosine Help Your Skin from Glycation Effects?
If your diet is like that of most Americans, you might be eating a little too much sugar. Sugar can cause weight gain and lead to diabetes, but …
Continue ReadingSafety Tips on Food Refrigeration: How Long Does Food Stay Safe?
Have you ever had to think twice about whether something in your refrigerator was safe to eat? Do you ever wonder if you have unnecessarily thrown …
Continue ReadingDrink Your Veggies? Learn How Drinking Vegetable Juice Can Help You Get Your Daily Recommended Amount of Veggies
Is it possible to drink your daily amount of vegetables? Many people speculate that vegetable drinks may be just as good as eating those daily …
Continue ReadingFoods to Avoid While On Coumadin: Avoding Tobacco and Other Foods When Taking Blood Thinners
Certain foods can cause some prescriptions such as Coumadin not to be as effective as it should be.
Continue ReadingHow to Keep Fruits and Vegetables Fresh: Learn About Food Storage
Even though eating fruits and vegetables has tremendous health and healing benefits, many of us don’t benefit from them because they go bad …
Continue ReadingHow to Lose Belly Fat Quickly - Foods Which Help Fight Belly Fat
Belly fat is not only unsightly, but it’s unhealthy. Extra weight in the form of belly fat is responsible for an increased risk of heart …
Continue ReadingHow to Reduce Childhood Obesity
Government agencies are banding together and creating tools to fight the growing trend of childhood obesity. The USDA has developed a new approach to …
Continue ReadingLiving a Healthy Student Lifestyle: Maintaining a Healthy Diet For College students on the Go
Being a student doesn’t have to mean eating take-out every day. There are ways to study and eat well too…it just helps if you know how to combine the …
Continue ReadingPumpkin for Health and Beauty: Learn About the Amazing Health Benefits of Pumpkin
Pumpkins are in season now but you can do more with them than just bake a pie. Learn what health and beauty benefits this fall harvest vegetable can …
Continue ReadingWhat is the Western Diet?
There’s a new term on the diet market, and it’s called “the western diet.” The only problem is that this may be one diet you don’t want to start …
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