Find Natural Treatments for Glaucoma
Glaucoma is a major cause of blindness in adults and many people are unaware they have it. Learn what causes it and what natural methods are used for …
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Glossary of Herbs: Types of Herbs & Ways to Use Them
Herbs are a safe and effective alternative method of healing and relieving almost any disorder or ailment that exists. Herbs have been used to heal …
Continue ReadingHealth Benefits and Medicinal Uses of Guggul
Guggul is a medicinal plant that has been used in Ayurvedic preparation for centuries. Many of it’s medicinal properties and health benefits …
Continue ReadingLearn the Health Benefits of Soy Beans
The health benefits of soy are becoming increasingly well known. The nutritional value of soy beans range from promoting heart health to menopausal …
Continue ReadingNatural Remedies for Strep Throat, Coughs, Nausea and Vomiting
Strep throat, coughs, nausea and vomiting are all somewhat common conditions. Luckily you don’t have to take drugs that have lingering side effects or …
Continue ReadingThe Benefits of Apitherapy
Have you ever wondered about Apitherapy? This comprehensive overview describes what Apitherapy is used for and its common uses.
Continue ReadingHow is Progressive Muscle Relaxation Used as an Insomnia Cure?
Insomnia affects millions of Americans making them not only tired, but prone to health issues. In severe cases it can affect their work and even their …
Continue ReadingNatural Remedies for Lactose Intolerance: Learn How to Improve Lactose Intolerance
Natural Remedies for Lactose Intolerance offers tips and solutions for lactose intolerance that may help you find natural answers for better health. …
Continue ReadingDaily Body Scan Visualization Routines for the Mind
Calming the mind and re-centering ones self can be done with a regular meditation routine that includes bringing awareness to the mind. This simple …
Continue ReadingNatural Remedies for Hair Loss: Restore and Stop Hair Loss
Baldness affects more than 50% of men and 25% of women 50 years of age or older. Learn what natural remedies for hair loss others have used …
Continue ReadingBest Supplements to Boost Immunity: Check Out These Top Immunity Boosters to Stay Healthy All Winter
Learn how to boost your immune system to stay healthy this winter. Here are my picks for top supplements to boost immunity.
Continue ReadingDaily Body Scan Visualization Routines for the Lower Body
A daily guided body scan meditation can help quiet your mind and is a great way to become mindful of your mind-body connection and these routines can …
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