Natural Supplements for Insomnia: Get a Good Night's Sleep Naturally
Natural supplements for insomnia include melatonin, valerian, chamomile, calcium and magnesium. Learn how each one can help a person get to sleep and …
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Reflexology and Carpal Tunnel Syndrome: How This Alternative Therapy Can Help
Carpal tunnel syndrome can be an increasingly painful and even debilitating condition. Learn about reflexology and carpal tunnel — how simple pressure …
Continue ReadingTea Pots for Herbal Teas: Different Types of Pots for Loose Herbs
Make a fresh cup of tea using loose herbs instead of tea bags. Find information on four different types of tea pots for herbal teas, including how …
Continue ReadingThe Benefits of Using Hydrotherapy in Conjunction with Massage Therapy
Why are some therapists using hydrotherapy in conjunction with massage therapy? What are the benefits of integrating these two methods of healing?
Continue ReadingWhat Is Vitamin E Oil Used For? Learn About Internal and External Uses
What is vitamin E oil used for? This amazing nutrient has many uses. Learn what benefits it has to offer when taken internally and problems it can …
Continue ReadingWhat Are the Benefits of Colon Hydrotherapy?
Regular colon cleansing is an effective way to routinely flush out waste and prevent toxic build-up. What are the benefits of colon hydrotherapy? What …
Continue ReadingWhat is Omega 3 Good For? Find Answers Here
What is omega 3 good for? This healthy fat plays an important role in the human body and, according to studies, may be helpful in the prevention and …
Continue ReadingDiscover the Many Benefits of Reflexology: An Ancient Healing Method
Reflexology is both an ancient healing art as well as a helpful form of alternative medicine that is practiced today. Learn about the benefits of …
Continue ReadingHow to Use Reflexology for Migraine Headaches — Learn Techniques for Natural Relief
Millions suffer from migraine headaches, and in the past two decades cases have been on the rise. Reflexology is an alternative therapy to consider …
Continue ReadingEssential Oils for Acne: Find Three of the Best Oils to Treat Acne
Learn about three of the best essential oils for acne: tea tree, lavender and geranium. Know how to use each oil individually and how to use all three …
Continue ReadingHow to Treat Minor Neuralgia Pain with Natural Remedies
Find out how to treat minor neuralgia pain using natural remedies. Find safe ways to stop the pain, which may even help those who suffer from a more …
Continue ReadingHow to Use Jojoba Oil for Hair Growth
Benefiting both the scalp and the hair, jojoba oil has a long history as a natural skin and hair care remedy. Learn about the benefits and decide.
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