Think Yourself Thin: Weight Loss is as Easy as Changing Your Mind.
Unlock the power of positive thinking to lose weight and keep it off. This article will explore the connection between your mind and controlling your …
Continue ReadingTraining for a 5K or a 10k: Types of Long Distance Runs
If you’ve decided to begin training for a 5K or a 10k, understand the different types of runs that you should do in order to train effectively. …
Continue ReadingWhite Foods -Yogurt, White Chocolate, White Fruit
This part of the article series deals with the health benefits, or lack thereof, of white chocolate, white yoghurt and white fruit.
Continue ReadingAbdominal Trainers: Are They Effective at Abdominal Core Training?
You may have heard them being promoted on early morning infomercials. Do abdominal trainers really work your abdominal core more effectively?
Continue ReadingAll Natural Treatment and Prevention of Dandruff
Learn about common dandruff triggers and how to avoid them. Styling products, sugars and yeast products often trigger dandruff outbreaks. If you do …
Continue ReadingAlternative Ways to Prevent Cancer
Everyone is looking for ways to prevent cancer and luckily there are some natural things you can try to prevent cancer or even kill cancer cells. Many …
Continue ReadingBenefits and Drawbacks of Chelation Therapy
Chelation therapy has gotten some mixed reviews. But why is it controversial? This article explains what side effects chelation therapy has and who is …
Continue ReadingDiagnosis and Treatment of Onchocerciasis
This article (part 4 of the series) presents the current medical methods in diagnosing and treating onchocerciasis.
Continue ReadingDon't Overtrain or Undertrain for the 5K or 10K
Principles guide every part of your life. Running should be the same way. If you’re seeking to run a long-distance race, whether it be a 5K, …
Continue ReadingEffects of Hypothyroidism on Your Body
Learn what happens to your body when you have Hypothyroidism including advanced forms of this condition.
Continue ReadingEpidemiology and Preventive Measures for Onchocerciasis
This article (part 2 of the series) discusses pertinent facts on the epidemiology and prevention of onchocerciasis.
Continue ReadingFoods to Avoid During Pregnancy
Pregnancy is a time when many women want to eat what they want and cave into cravings. This is also a time when you are eating not only for yourself, …
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