Alternative Medicine in Mental Health
There are many options available for the treatment of mental disorders. Talk to your doctor about using alternative medicine for mental health.
Continue ReadingAlternative Treatments for Sciatica and Tips for Home Care
Alternative treatments for sciatica such as a mineral-rich diet and massage therapy can bring effective relief. Learn how to reduce pain and repair …
Continue ReadingEssential Oils with Cooling Effects to Calm the Mind and Body
Calm down the body and mind by using essential oils with cooling effects such as basil, clary sage and eucalyptus.
Continue ReadingFive Herbs That Help You Focus and Concentrate
Herbs that help you focus and concentrate include skullcap, ginkgo biloba, gotu kola, rooibos and chamomile. Find information on each, including …
Continue ReadingFoods that Increase Alertness
Today’s busy lifestyles and extended work hours sap busy professionals of their energy. Many people find their enthusiasm and positive nature wearing …
Continue ReadingHealth Insurance Coverage of Alternative Medicine
Is there such a thing as health insurance coverage of alternative medicine? Some plans cover some therapies. Learn more about what may be available to …
Continue ReadingHoward Hughes and OCD: His Obsessions and Rituals
The movie mogul and industrialist Howard Hughes was an extraordinarily gifted man, but one whose life was stricken by the symptoms of OCD.
Continue ReadingKey Components of a Successful Executive Diet Plan
A successful executive diet strategy involves eating foods that promote overall health, alertness, memory and energy, avoiding foods that induce …
Continue ReadingNatural Ways to Relieve Sinus Congestion
From what to eat to soothing steam treatments you can use at home, learn how to relieve the symptoms of sinusitis naturally.
Continue ReadingSeasonal Affective Disorder Vitamin D: Can It Really Help?
During the winter months when vitamin D levels are typically low, seasonal affective disorder affects millions of Americans, primarily those who live …
Continue ReadingSelf Defense For Kids: Teach Your Kids Self-Defense Techniques
Teaching your child self defense techniques can help them to stay safe and defend himself. You don’t have to be a black belt to teach self …
Continue ReadingSlow and Steady Wins the Race: Slow Burn Exercise for the Total Gym
Learn about how the Total Gym can be used to produce a slow burn. The slow burn technique has been found to produce fast results with less risk of …
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