If you are following a low carbohydrate diet you can still include healthy, convenient canned foods in your diet. Find out how with these tips.
Many individuals with obsessive-compulsive disorder (OCD) wash their hands repeatedly for extended periods of time. While performing this ritual may relieve anxiety over the fear of germs, it can obviously impact daily life. This article explains how to treat compulsive handwashing from OCD.
Asperger’s syndrome is becoming more well-known as a condition, but there is little information available on how it affects girls. Read on to find out more about what is known.
Recent studies confirm meditation is effective for relieving pain. Many conditions have shown to benefit from meditation techniques, including arthritis. Although it won’t fully cure the pain, it will decrease the severity of flare ups.
The movie mogul and industrialist Howard Hughes was an extraordinarily gifted man, but one whose life was stricken by the symptoms of OCD.
Flabby arms can be tough to conquer, especially for women. Learn how to tone up this problem area with some simple exercises and motivation.
Learn about how the Total Gym can be used to produce a slow burn. The slow burn technique has been found to produce fast results with less risk of injury.
Herbs that help you focus and concentrate include skullcap, ginkgo biloba, gotu kola, rooibos and chamomile. Find information on each, including actions, possible side effects, precautions and preparations.
Asperger’s therapy includes both traditional and nontraditional approaches. Cognitive and behavior therapy, speech therapy, vitamin supplements, and special diets are just a few. Here are a few facts about Asperger’s therapy.