Pomelo Fruit Nutrition: Discover Why You Should Include This Fruit in Your Diet
The pomelo is a citrus fruit first cultivated in Southeast Asia, but it’s making inroads into the American market. Is it good for you? Find out …
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What Are The Calories In Mashed Potatoes?
While your homemade mashed potatoes may be tasty, they are loaded with fat and bad carbohydrates. Learn more about the calories in mashed potatoes, …
Continue ReadingCalories in Fruit Snacks: Nutrition 101
If you are counting the calories in fruit snacks, you may be pleasantly surprised. But how good are they nutritionally? Which fruit snacks to choose? …
Continue ReadingHow Many Calories in Hummus?
Hummus is a delicious, nutrient-rich food, ideal for someone who enjoys a healthy snack. What about the number of calories in hummus — is this …
Continue ReadingA Discussion on the Calories in Dried Fruit
Dried fruit is fruit with much of the original water content removed. Such fruits taste sweet, has high nutrition value, and long shelf life. It …
Continue ReadingCalorie Counts for Alcoholic Beverages: Why You Should Be Cautious with Alcohol
Before your next night on the town, you may want to take a look at what may be lurking in your glass. Calorie counts for alcoholic beverages can be …
Continue ReadingLIquid Smoke Nutrition Information
Liquid smoke is a flavoring product sold at most grocery stores to give food a hickory smoke taste without using a smoker. But is it healthy? Find out …
Continue ReadingThai Food Calories: What Do You Know About The Calories in Thai Food?
Why should I know about Thai food calories? Because if you don’t know about what you are getting from your favorite Thai cuisine, you may end up …
Continue ReadingAlcohol Nutrition Facts: The Effects of Alcohol on Your Body
Alcohol has a huge nutritional impact. Therefore it’s essential to figure out how alcohol is processed by your body and how it impacts your …
Continue ReadingFood List for Sodium Content: Low, Medium and High Sodium Foods
Arm yourself with a food list for sodium content and make healthier choices at the grocery store. Know more about the sodium levels in the foods you …
Continue ReadingThe Nutrition in Turkey Meatballs
Turkey meatballs are a healthy, tasty substitute for meatballs made from ground beef, and they also provide several important nutrients. Learn about …
Continue ReadingWhat is the Caffeine Content of Popular Sodas?
Let’s face it, sodas are tasty and readily available drinks that are usually the cost of a couple of quarters. For some of us, it’s not …
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