Vegetarian Diet, Nutrition & Healthy Eating

Following a vegan or vegetarian diet has several health benefits. However, omitting meat and other animal products from your diet can lead to vitamin and nutrient deficiencies and malnourishment if the diet is not planned properly. Learn about vegetarian diets, from facts and suggestions to tips and ideas, by reading these vegetarian health and nutrition articles.

Vegetarian Rosh Hashanah Meal

Rosh Hashanah is a time of joyous reflection and deep introspection surrounded by family and friends. It is a time to enjoy a beautifully decorated table and traditional Rosh Hashanah meal. Put a twist on the traditional with a vegetarian Rosh Hashanah meal that is healthy and flavorful.