Genetic Modification of Fruits and Vegetables
Find out what genetic modification of fruits and vegetables entails and learn about the issues surrounding genetic engineering.
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Food Hygiene and Safety: Wash Everything Before You Start Cooking
“Hygiene? Food safety? We’re only cooking for us, so why go to the trouble?” Food poisoning doesn’t discriminate, so using washing isn’t only …
Continue ReadingAngel Food Cake Ideas: Serve Heathy, Decadent at any Event With the Help of These Tips and Techniques
If you are looking for a healthy dessert, look no further than an angel food cake. This just-sweet-enough cake is delicious served solo, but it makes …
Continue ReadingBenefits of Red Wine: Not Just Good for Your Heart
Many people enjoy relaxing with a glass of red wine. Did you know red wine offers some health benefits beyond just being good for your heart? This …
Continue ReadingIs Xylitol Safe to Eat?
Is xylitol safe to eat? Yes it is, although some precautions should be taken. Learn more about this all-natural sweetener, including what research has …
Continue ReadingWhat Vegetables Are Good to Reduce Cholesterol Levels?
Vegetables such as avocados, carrots and garlic are good for reducing cholesterol levels. Learn about the best veggies to include in your diet and why …
Continue ReadingBenefits of Grape Seed Extract as a Nutritional Supplement
Should you try grape seed extract? What are the benefits? Why may it be a useful addition to your diet?
Continue ReadingRecipes for High Protein Smoothies
There are many reasons our bodies need protein. If you need help meeting daily requirements, try these recipes for high protein smoothies. They are …
Continue ReadingFoods That Are Good for Your Teeth
From calcium-rich milk and yogurt to gum-strengthening carrots and apples, learn about foods that can improve your dental health.
Continue ReadingFoods that Keep Your Blood Sugar Level Consistent
Making healthy food choices with a low GI is very important to your health. Learn which foods keep your glucose levels within a safe range.
Continue ReadingPotential Health Risks of Vegan Diet Eating
Thinking about cutting all fish and animal products out of your diet? Whether you are going vegan for health or moral reasons be sure to be aware of …
Continue ReadingAn Overview of Foods That Accelerate Fat Burning
Foods that accelerate fat burning do so by increasing metabolism, the chemical process in the body that burns up fat. Such foods work by energizing …
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