Top Budget Foods That Keep Your Family Happy and Healthy
Everyone is concerned with saving money and a great way to do that is by changing your shopping habits at the grocery store. When you’re tightening …
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Duodenal Switch Information
The duodenal switch, sometimes also referred to as a biliopancreatic diversion with duodenal switch (BPD/DS) is a form of weight loss surgery. …
Continue ReadingMolybdenum: An Essential Trace Mineral - What is Molybdenum and What Does it Do?
Find out what this essential trace mineral does and why it is important.
Continue ReadingAcai Berry is a Nutrient Dense Food: Improved Health and Prevention of Chronic Disease with Antioxidant Rich Foods
Antioxidant rich foods are important in the management and prevention of chronic disease. This article discusses the extensive nutritional benefits of …
Continue ReadingBoron Info: What is Boron and How Does it Affect the Body?
Boron is a trace mineral that may be important for healthy bones and joints, prevention of osteoporosis and enhanced mental performance.
Continue ReadingDietary Calcium: Balance Loss of Calcium by Increasing Intake of Bioavailable Calcium for Improved Calcium Absorption
A plan for eating enough dietary calcium also needs to include strategies to prevent loss of calcium. Absorption of calcium is dependent on several …
Continue ReadingHow to Cook Millet: Instructions and General Information
Wondering how to cook millet? It’s surprisingly easy. The difficult part is figuring out how to use it once you’ve cooked it, because there are so …
Continue ReadingHow to Make Healthy Latkes: Low Fat Latkes and More
Anyone who has grown up with the holiday of Hanukkah has likely tasted latkes, the oily and delicious treat make of fried potato batter. But for those …
Continue ReadingIs Hummus Good for You? Facts About Hummus and Its Uses
Is hummus good for you? You may wonder whether its nutritional benefits really outweigh the high number of calories and the high amount of fat in this …
Continue ReadingLectins in Snails Make them Great Anti-Cancer Food
Lectins are natural compounds found in food. Lectins may either cause damage to or protect cells. Believe it or not, but a common pest in the garden …
Continue ReadingUnderstanding Cooking Terms Used to Describe Vegetables
You are prepared to try a recipe and you are puzzled about the meaning of the word “julienne” or “noisette.” These are French words which the French …
Continue ReadingThe Many Varieties and Uses of Tangerines
Similar to oranges but smaller and sweeter, delicious tangerines are available in many varieties.
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