Have you ever listened to yourself talk? Do you hear what you say to yourself all day long inside your head? Is it positive and productive or is it …
Continue ReadingHave you lost a lot of weight only to discover that you are left with saggy, loose skin? Thinking of turning to risky surgery? Don’t fret, …
Continue ReadingHave you ever tried vegan butter? Well, if you have high bad cholesterol levels, are at risk of heart disease or have allergies to lactose, this might …
Continue ReadingMany herbs offer a natural approach to treating numerous medical conditions. Unfortunately, many of these same herbs can have very dangerous side …
Continue ReadingCayenne is one of the best herbs to improve blood circulation. See why and learn what other herbs can increase blood flow and help prevent common and …
Continue ReadingAt the drugstore, there are dozens of sinus pain remedies. Nasal sprays, capsules, liquids, even beverages. Both occasional and chronic sufferers may …
Continue ReadingAlmonds are high in protein, healthy fats, vitamins, and minerals. Learn what the nutritional benefits of almonds are (including weight loss) and find …
Continue ReadingPeople have been drinking kombucha mushroom tea for more than two thousand years. Known also as immortality tea and the Manchurian mushroom, this …
Continue ReadingAll essential minerals are necessary to fulfill their own respective functions; but some, such as potassium and sodium, work together as a team. A …
Continue ReadingMuscle spasms in the back can be painful. Learn what some of the common causes are and find natural measures that can help provide relief for muscle …
Continue ReadingLeeks’ health benefits are similar to those of garlic and onions as they are all in the same family and contain many of the same nutrients. What are …
Continue ReadingCalcium is probably the most highly publicized mineral — essential for the young to grow, and the old to maintain; but, this nutrient is nothing …
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