We all know that fast food is bad for us. Despite that, every one of us has probably given in to the temptation of picking up that greasy burger on a road trip sometime or the other. But do you know that there are certain meals that really are the worst choices that you could ever make?
Restaurant Nutrition Information
Dining out is one of the most difficult things for those who have to follow a special diet. Does the restaurant use peanut oil? Is there gluten in your favorite entree? Is the chicken prepared in the same area as shellfish? People with allergies, or those who just want to drop a few pounds, need to know nutrition information for their favorite restaurants. Knowing what to eat and what to avoid can save you thousands of calories and help you reach your goals.
The Jack in the Box nutrition facts show a lot of things that you should avoid in a diet. For example, the Turkey, Bacon and Cheddar Grilled Sandwich has almost an entire day’s recommended daily allowance of sodium. In addition, the Sirloin Cheeseburger with Bacon has over 60 grams of fat
There are many restaurants that serve healthy meals throughout the United States. The best part is, you don’t have to sacrifice taste for nutrition. Many of these restaurants give health conscious consumers and dieters menu options with lower fat alternatives.
Discover the nutritional content of popular Burger King menu items for breakfast, lunch and dinner. If you ever wondered how many calories are in Burger King’s food then continue reading for the answers and more.
Discover the nutritional information about Kentucky Fried Chicken calories and fat content. Here is a comprehensive list of popular KFC menu items that includes calorie and fat information as well as suggestions for healthier alternatives.
Want to know if your daily cup of coffee or favorite Starbucks baked goods fit into your diet plan? Learn about Starbucks nutrition facts for some of their most popular items and find out how they impact your caloric intake.
Learn about the connection between fast food and obesity in America. This article lists statistics, nutritional information and advice for a healthier lifestyle.
McDonald’s fast food is notorious for being high in calories and fat. Learn how to navigate the menu before you hit the drive-thru. Avoid excessive McDonald’s food calories and select less harmful, lower calorie choices instead.
While the Taco Bell diet sounds like a dream come true for most dieters, it is important to know all the facts.
Red Lobster is a popular lunch destination, and it offers many low-calorie options for health conscious individuals. Here’s what you need to know about calories found in lunch meals at Red Lobster.
Visit the Papa Murphy’s near you for a yummy dinner for the whole family, but be prepared with Papa Murphy’s nutrition information before you go. Learn the nutrition data for various menu items as well as ideas for healthier alternatives for appetizers, salads, entrees, and even desserts.
This Red Robin nutrition guide includes sections for appetizers, main dishes, salads, desserts, and beverages. There is data on the nutrition content of some dishes and suggestions for healthier alternatives. Be aware of what you eat, and stay on track with your diet with this handy guide.
DQ Blizzards came onto the DQ scene in 1985; before the year was over, over 100 million blizzards had been sold. Given the popularity of these sweet treats, it’s a good idea to be knowledgeable about Dairy Queen Blizzard calories, because it’s likely you’re consuming more calories than you thought.
Tempted to order a Sonic smoothie? Find out the nutritional details before sipping. Here’s what you need to know about calories in Sonic smoothies.
A diet regimen can seemingly make dessert an impossibility; the Cheesecake Factory is no exception with its rich dessert selection. This article will give information such as the calories in Cheesecake Factory’s cheesecake as well as ways to enjoy dessert without sabotaging a diet plan.
Before dining at Texas Roadhouse, review their menu to find options that fit in your diet. Find out if you can eat your fav dish, country fried steak!