Preventive or preventative health means living a certain way in order to prevent disease. In order to prevent sickness and disease a person must choose a lifestyle that promotes health.Many people are realizing that their lifestyles are actually causing illness and disease. By living a healthier lifestyle and making active choices for themselves, people can prevent disease and illness from occurring. A healthy diet, the right amount of exercise, making use of natural therapies and avoiding as many pollutants and toxins as possible can provide a basis for a healthy lifestyle that is almost completely free from illness and disease. Learn more about being the healthiest you can be in your mind, body and spirit with these expert articles, tips and reviews.
Why detox? Kidneys, as well as other organs of elimination, constantly have to work to eliminate waste from the body. By cleansing with a detox diet you are providing temporary relief and allowing for rejuvenation.
Going on a short detox can do wonders for well-being, removing toxins and revitalizing the body. Learn how to follow a safe detox diet to lose weight and maintain health safely and responsibly.
Learn why a prostate exam should be done and when they should be done. Learn how this simple test is performed and know if whether or not you should be doing your own prostate self exam.
Looking for a fresh, healthy way to cleanse in the New Year. There are many options for doing a health cleanse. Learn which ones really are healthy and which you might want to skip.
Adding green smoothies to your diet can help you get extra nutrients and keep your body fueled for burning calories and building fitness. Learn how to diet using green smoothies to get these benefits.
What is a colonoscopy and what should I do when preparing for a colonoscopy? Find answers to these questions in this article so you will know what to expect.
Looking for a way to kickstart your New Year? Want to know more about a natural detox cleanse? Look no further. The simplest, most economical, health improving cleanse you can do is the Green Smoothie Challenge. Get great green smoothie recipes and all the information you need to succeed.
Before you decide whether to get vaccinated, know about the dangers of flu vaccine ingredients. Although many agree they are safe in the given amounts, others believe they can lead to serious problems.
There are many green superfood powders on the market, all claiming amazing health benefits. Can it improve your health? Does green powder lower your appetite? Find out all the facts you need to know as well as which green powders are the most potent!
Rebounding has become a popular exercise method, because it is simple to do and can be done at home. The benefits of rebounding are extensive, particularly due to its ability to help move lymph.