Why detox? Kidneys, as well as other organs of elimination, constantly have to work to eliminate waste from the body. By cleansing with a detox diet you are providing temporary relief and allowing for rejuvenation.
Natural Preventative Health
Preventive or preventative health means living a certain way in order to prevent disease. In order to prevent sickness and disease a person must choose a lifestyle that promotes health.Many people are realizing that their lifestyles are actually causing illness and disease. By living a healthier lifestyle and making active choices for themselves, people can prevent disease and illness from occurring.
A healthy diet, the right amount of exercise, making use of natural therapies and avoiding as many pollutants and toxins as possible can provide a basis for a healthy lifestyle that is almost completely free from illness and disease. Learn more about being the healthiest you can be in your mind, body and spirit with these expert articles, tips and reviews.
Looking for a fresh, healthy way to cleanse in the New Year. There are many options for doing a health cleanse. Learn which ones really are healthy and which you might want to skip.
Adding green smoothies to your diet can help you get extra nutrients and keep your body fueled for burning calories and building fitness. Learn how to diet using green smoothies to get these benefits.
There are many green superfood powders on the market, all claiming amazing health benefits. Can it improve your health? Does green powder lower your appetite? Find out all the facts you need to know as well as which green powders are the most potent!
Many diseases could be prevented with better nutrition. Living foods are filled with super antioxidants called phytonutrients. Monoterpenes phenol is an important cancer fighting phytonutrient that can be included in our diets to help prevent cancer and other diseases.
Hydrochloric acid helps to break up fats and proteins aiding the body in the digestion process. Ideally our bodies have enough of their own hydrochloric acid to break down foods and ward off harmful bacteria. Learn whether you should supplement with betaine hydrochloric acid.
Learn how the process of oxidation that leads to free radicals in your body can lead to to the growth of cancer cells and other conditions.
The Herxheimer reaction occurs when the body can not handle the toxins released when harmful microorganisms die off or tissues release long-held toxic substances. This cleansing reaction can be prompted by a fast or detox program, use of herbs or medicine, or a rapid switch to a healthier diet.
Being grounded is a very simple concept that involves being barefoot on the earth or swimming in the water. It is an absolutely free way to bring an enormous amount of health benefits to your body. Learn about being grounded and why it’s important.
In Ayurvedic medicine, there are three body types: Vata, Pitta, and Kapha. Most everyone is a combination of these, but one usually dominates and predisposes the person to certain illnesses. There are special elements in an Ayurvedic diet for each type.
There is a constant debate about traditional medicine and alternative medicine. Let’s look at the differences involved.