Health Books and Product Reviews

The alternative medicine and natural healing field has spawned an enormous number of popular books and multiple products for consumers. Evaluating all this information can be a difficult and time consuming process. With a growing number of books, natural supplements, weight loss pills and energy boosters on the market, it is more important than ever that the "Buyer Beware". All of these products claim to help you lose weight, have more energy, treat specific conditions or provide overall improved health naturally. Unfortunately, not all of the people making and selling these products are trustworthy or knowledgeable.

Most Recent

  • Book Review: The Sugar Addict's Total Recovery Program
    Any sugar addict must read this incredible book. If you have an suspicion that you or someone you know may need a sugar addict's program to get past the affects that sugar is creating, this book will do the job.
  • Book Review: The Seven Pillars of Health
    The bestselling book by Dr. Don Colbert, The Seven Pillars of Health is a detailed plan that you can follow one step at a time for fifty days. If you do this, you will have transformed your life into a much healthier one and you will be recognizing many benefits including increased energy.
  • Review of Touching the Earth by Thich Nhat Hanh
    Mindfulness meditation is not just restricted to Zen Buddhists or even Buddhists in general. In the book "Touching the Earth: Guided Meditations for Mindfulness Practice" longtime monk Thich Nhat Hanh gives accessible and poetic devotions for people to meditate upon.
  • Book Review: Fantastic Voyage: Live Long Enough to Live Forever, by Ray Kurzweil and Terry Grossman
    The authors say this book is intended as a reference volume on longevity, not a medical manual. The purpose of the work is best summarized by a quote from Woody Allen that opens Chapter One: “I don’t want to achieve immortality through my work. I want to achieve immortality through not dying.”
  • Mind And Movement: The Practice Of Coex, By Tony Crisp
    Author Tony Crisp describes how the practice of coex can help heal the mind, body and heart. He teaches people that although physical movements are often disconnected from our mental thoughts, coex will show you a natural way to teach your physical body how to connect with your inner self.
  • The Original Himalayan Crystal Salt Inhaler
    The Original Himalayan Crystal Salt Inhaler can provide overwhelming benefits to someone that is suffering from COPD or emphysema. The salt inhaler uses Himalayan crystal salts to create a cleaning effect in the lungs and help remove the toxins and build up allowing the lungs to heal.
  • Book Review: The Fast Track Detox Diet
    The Fast Track Detox Diet is a complete plan of action to not only detox your body but lose weight and make changes to your current lifestyle that will make a significant difference to your overall health. A great book with a great plan.
  • Book Review: Diet for a New America
    Do you really think about the food you eat? If you never thought about factory farming or considered how healthy your diet is, John Robbins will walk you through everything you need to know. Some facts in his book "Diet for a New America" will disturb you while others will surprise you.
  • Book Review: Stop Smoking Naturally By Martha Work Ashelman
    Author Martha Work Ashelman has been running the “Break Free” holistic smoking cessation program for over 28 years. The program, as well as her book, Stop Smoking Naturally, shows smokers how to make lifestyle changes to quit smoking and become healthy for life.
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