Children and infants have nutritional requirements and needs that are unique to their rapidly growing bodies. Here at the Diet & Nutrition Channel you’ll find expert advice on feeding your children the right stuff to keep them healthy and active. You’ll find tips to get fussy children to eat vegetables, discussions over the health benefits of breastfeeding vs. formula, whether your teen is getting the nutrients they need and more.
Obesity is an issue that if not dealt with properly could cause lifelong consequences or even shorten a child’s life. Let’s face it, there won’t always be people standing over your child making sure they eat right and exercise. Teach them now and ensure success. Here are some tools to help.
Instilling good eating habits in our children is essential. Helping your child get into the habit of healthy snacking is a routine that they are likely to carry with them into their adult years. With obesity on the rise, eating the right foods is more important now than ever.
Rapid growth marks the infancy and puberty stages of a person’s life, but children experience slow growth during school going stage, which comes in between infancy and puberty. Read on for an overview of nutrition and school age children.
Hot dogs, chicken nuggets, pizza, French fries…Sound like typical takeout fare? Actually, these are some of the foods that are served in today’s cafeterias for lunch. But are school lunches contributing to diabetes? Read on to find out.
Preparing healthy school lunches for your children is a snap when you simply make sure to pack something from each of the five food groups covered in this article. Read on for easy-to-use advice on school lunches.
As time goes on, more and more children are becoming obese. Are school lunches and childhood obesity somehow related? Find out whether schools are serving meals that are in compliance with the National Student Lunch Program and what it means if they aren’t
With these ideas for packed school lunches, your child’s lunch will be boring no more. Pack a lunch he or she will eat, full of delicious — and healthy — foods, using the ideas presented here as a jumping-off point. The sky’s the limit!
Teaching kids the value of good nutrition and eating habits has many benefits, such as maintaining a healthy weight and keeping an active, positive outlook towards living. Help children to be their best by giving them the proper tools to make good choices with their own nutrition as they grow.
Our parents told us when we were little that an apple a day keeps the doctor away. This saying stuck with us into adulthood, but can we relay facts to children about apples and make them interesting? Start by trying these unusual apple facts for children with your family or classroom.
With childhood obesity continuing to rise, healthy eating for children must become a priority for both parents and schools. With a bit of education, knowledge, and guidance, children and their families can eat healthy – starting today.
When kindergarten children need a snack, you may be tempted to give them packs of fruit chews or cracker packs. Snacks for young children do not have to be boring or ordinary. Take a few minutes to prepare some of these kindergarten snack ideas that are healthy and nourishing.
These fun foods for kids to make at home offer children a creative way to express themselves in the kitchen. This is a great activity that parents, grandparents, or other adults can participate in with children to help enhance life skills while having fun and eating delicious foods.