Music for the Melancholy: How Does Music Therapy Help Depression?
Music evokes many feelings and emotions, energizing, inspiring, calming, or making people happy. Songs and melodies can change moods. Did you know …
Continue ReadingMusic evokes many feelings and emotions, energizing, inspiring, calming, or making people happy. Songs and melodies can change moods. Did you know …
Continue ReadingA mid-life crisis or depression is commonly experienced by men and women, albeit in slightly different forms. Read on for tips on how to overcome the …
Continue ReadingDepression is often treated with a combination of medication and psychotherapy. In this article, you’ll learn about logotherapy, a type of …
Continue ReadingThe days when ECT was used almost indiscriminately have passed. Despite this it remains a controversial form of treatment even amongst the experts who …
Continue ReadingMassage therapy has been found to be effective for treating depression, but critics suggest that this is merely a placebo effect. Assuming this is …
Continue ReadingThere is no greater challenge than becoming a parent and being a single parent adds to the stress. Unfortunately, many single parents suffer from …
Continue ReadingA woman who is postmenopausal does not have to suffer through depression. There are ways to get through depression and live a full life after …
Continue ReadingCaring for someone who is sick or elderly can have rewards, but can also be really stressful. This stress often leads to depression, which can have …
Continue ReadingExercise has been shown to help treat mild depression and is a helpful complement to depression treatments, but many have wondered why exercise has …
Continue ReadingMeditation can be used as a complementary tool to aid in the treatment of the symptoms of depression. Even simple forms of meditation such as silence …
Continue ReadingSeeing a family member struggle with depression is difficult. What makes matters worse is when the individual will not seek the necessary treatment …
Continue ReadingCognitive therapy is one of the best and most effective forms of treatment for anxiety and depression. If you like the idea of helping to direct your …
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