Skate Tips for Outdoor Training
Roller skating with either quad skates or inline skates is an excellent cross training activity for runners, bikers and swimmers. Skate tips for …
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Skaters Guide to Hills; Tips for the Beginning Skater
Consider this Skaters Guide to Hills a crash course in how to avoid crashing.
Continue ReadingSkaters Guide to Preventing Ankle Sprains
Ankle sprains are common injuries that skaters endure. Once you have sprained your ankle it is more susceptible to being sprained again. Follow this …
Continue ReadingSkating for Beginners: Creative Tips for Kids and Adults
Whether you are learning how to skate for the first time as an adult, or are attempting to instruct your child, you’ll discover skating for …
Continue ReadingStrength Training or Endurance Training? Healthy Advice for Beginners and Intermediates
If you’re wondering whether strength training or endurance training should be the primary concentration of your fitness regimen, this article offers …
Continue ReadingTrail Running Training: Hints And Resources To Improve Performance
Trail running training is really quite simple, but there are a number of things you can do to get the most out of this adventurous outdoor sport that …
Continue ReadingWhat Are Some Good Leg Strengthening Exercises For Men?
Looking for some good leg strengthening exercises to fortify the largest muscle group in your body that supports the rest of your weight in everything …
Continue ReadingDifferent Types of Roller Skates
The different types of roller skates available are all created for very specific functions. Choosing a skate that is made for what you have in mind …
Continue ReadingHealthy Food for Backpacker: Design a Menu Here
Healthy food for a backpacker should include plenty of snacks and meals that will keep you fueled and operating at peak efficiency for your forays …
Continue ReadingIdaho Rafting Adventures That Will Rock And Roll Your World
Idaho rafting adventures are an unbelievably breathtaking experience for two reasons. First, the countless views of pristine, verdant scenery are …
Continue ReadingThe Best White Water Rafting in Montana Bar None
White water rafting in Montana makes for a thrilling and treasured outing under the Big Sky. Here, we’ll discuss some of the best rivers to run, give …
Continue ReadingWhitewater Kayaking: Tips and Resources for Beginners
Whitewater kayaking is an extreme outdoor sport. It calls for a great deal of skill, tenacity, and courage from the kayaker. But learning to …
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