Safe Plastic Water Bottles - Precautions & Food Safety Tips
While many discussions about the safety of plastic water bottles point to the fact that they are, indeed, safe (except for the environment), …
Continue ReadingShowing items from diet-nutrition
Gochujang - Korean Hot Pepper Paste for Diet and Weight Loss
Gochujang is a unique, thick paste used exclusively in Korean cuisine to boost the flavor of meat, vegetables, and soups. Unlike barbecue sauce or …
Continue ReadingHigh Protein Beans: 5 Different Beans That are Rich in Protein
Meat is not the only food with high protein levels. There are many high-protein beans, with soybeans at the top of the list. Find out the top 5 …
Continue ReadingHow Your Diet can Help Chronic Inflammatory Disease Caused by Prostaglandin Imbalance - Fish Oil vs Flax Oil
Chronic Inflammatory Disease is a very common condition in the Western world. It is caused by a nutritional imbalance and can easily be corrected, …
Continue ReadingKimchi Stew - Lose Weight with this Korean Food & Kimchi Recipe
Tired of the Cabbage Soup Diet? Try substituting it with healthy, nutritious, and always delicious Kimchi Jjigae (Kimchi stew). One serving of …
Continue ReadingNatural Food Diuretics to Help with Weight Loss & Water Retention
Food diuretics are helpful for weight loss because they naturally cause the body to shed excess water weight, resulting in a flatter stomach and …
Continue ReadingWhat Seeds and Nuts can Humans Eat to Get Protein? Vegetarian Diet & Healthy Eating
Many high-protein nuts and seeds provide vital nutrients for vegetarians and vegans despite a lack of meat in their diet.
Continue ReadingWhich is the Best Cooking Oil for Health? Top 5 Healthiest Cooking Oil
Looking to improve your health? A common item over looked in the everyday diet is the oil used in cooking your food. This is a very important item and …
Continue ReadingBlack Bean Burgers - How to Make Veggie Burgers - Healthy Vegetarian Recipes
Here is a general guide to the wide array of black bean veggie burger recipes, and a list of tips on making great black bean veggie burgers.
Continue ReadingBokkeumbap: Easy Korean Food, Fried Rice Recipe
Bokkeumbap (Korean fried rice), a traditional staple of the Korean diet, is also healthy, contains less fat, and uses less oils, making it a heart …
Continue ReadingWhat are the Vitamins & Minerals Found in Meat? The Health Benefits of Eating Meat
Did you know that meat is one of the best sources of proteins, amino acids, vitamins, and nutrients? Learn about how eating meat is a good idea to get …
Continue ReadingFood Safety Modernization Act - Separating Myth from Fact
The proposed Food Safety Modernization Act has caused viral internet hysteria. Fearing the law will mean the end of local farmer’s markets, many …
Continue Reading