Nutritional Value & Health Benefits of the Raisin - Including Buying & Storing Tips
Raisins are a perfect high-energy food choice among backpackers and adventure lovers. Besides their low fat high energy quality, raisins are also …
Continue ReadingShowing items from diet-nutrition
Peanuts: Health Benefits, Storage & Consumption Tips for Peanuts
You might have enjoyed delicious peanut butter and jelly sandwiches, but did you know that peanuts have anti-cancer and anti-aging qualities? Check …
Continue ReadingThe Best Diet Beverages: What You Should Drink to Lose Weight
What are the best beverages to consume when you are dieting in order to achieve optimal weight loss? Read on to find the answer.
Continue ReadingThe Health Benefits of Cocoa: The Power of Antioxidants Found in Organic Cocoa Powder
It may be surprising to find out that a warm, comforting cup of hot cocoa, especially when made from minimally processed, organic cocoa powder, is …
Continue ReadingCan Diet Supplements Cure Swine Flu?
Some diet supplements have started to claim they can prevent or stop the swine flu, but the CDC itself has not found a cure yet. Are these claims …
Continue ReadingHealth Benefits of Drumstick Plant
The drumstick, also known as the horseradish tree or by its scientific name “moringa oleifera” is a tree of exceptional nutritional value. Apart from …
Continue ReadingHoliday Desserts For Your Diet
Just because you are trying to watch your weight doesn’t mean you can’t enjoy traditional fall desserts such as pumpkin pie. In addition, …
Continue ReadingHow Long do Eggs Keep? Safety & Storage Tips for Eggs
Although eggs are enclosed in a protective shell, they do not keep indefinitely. Find out how long it is safe to keep eggs, and learn safety tips on …
Continue ReadingHow to Prevent the Swine Flu With a Healthy Diet
With the increase of swine flu hitting schools all across the nation, swine flu prevention is becoming increasingly important. One of the CDC’s …
Continue ReadingPro-Ana Diets: Do These Diet Plans Really Work?
For young women and teenagers looking to lose weight quick, pro-ana diets seem like the answer to their problems. Just by eating only several hundred …
Continue ReadingPumpkin: Health Benefits and Nutritional Value of Pumpkin
With the amazing health benefits found in the pumpkin, from vitamins and minerals to calcium and fiber, this sensational squash is a must for your …
Continue ReadingThe Positive Thinking Diet - Lose Weight by Changing How You Think
Learn how to lose weight by changing the way you think about your dieting endeavors.
Continue Reading