Essential Oils for Anxiety: Which are Effective and How to Use Them
Anxiety is a psychological condition effecting people of all ages. Using essential oils for anxiety is a safe, natural, and effective therapy for this …
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What are the Physical Signs of Stress and Anxiety?
Too much stress and anxiety can cause physical symptoms, like headaches and abdominal pain. Learn about the different physical symptoms of stress and …
Continue ReadingAnxiety & Benefits of Exercise: How Exercise Lowers Anxiety
If you struggle with anxiety, you may be interested to know that anxiety can be relieved through exercise in many cases, making it less likely that …
Continue ReadingNatural Ways to Treat Your Child's Anxiety: Treating Anxiety in Children Can Be Done at Home With Extra Time and Patience
Treating anxiety in children takes extra time and patience. Although it may seem insignificant, children’s fears and worries can be very stressful …
Continue ReadingWhat is Acrophobia?
Acrophobia is easily defined and not so easily understood by those who don’t share the phobia. Read below learn what acrophobia is as well as …
Continue ReadingWhat is Agoraphobia? The Signs of Agoraphobic Behaviour
Agoraphobia is an easily misunderstood disorder that can actually be prevented if caught in time. Here we discuss what is Agoraphobia? Providing a …
Continue ReadingNatural Remedy for Social Anxiety Disorder: Opt for a Self Test and Then Go for Treatment
Social anxiety disorder is the unfounded fear that a person experiences when interacting with other people in social situations. The fear can get …
Continue ReadingAnti-Anxiety Herbs: Herbal Remedies for Anxiety
Millions of people suffer from anxiety, and more and more anti-anxiety medicines are being prescribed every minute. Why take drugs that can cause …
Continue ReadingWhat is a Phobia and How to Overcome Fear and Phobias?
Allopathic medicines are not the only choice for treating phobias; there are some good alternative therapies to treat this mental disorder. But few …
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