What is the Typical Age Where Anxiety Disorders are Most Evident?
Anxiety disorders are often debilitating conditions that can occur at any time in life, although they’re more common at certain stages in a …
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Panic Attacks: How to Stop Them
A panic attack can be a terrifying experience which often occurs without any warning. These techniques can help you to take control of your panic …
Continue ReadingThe Origin of Nyctophobia Explored
Derived from the Greek word for night “nyx” and fear “phobos”, nyctophobia is a phobia of the night or darkness. Sometimes …
Continue ReadingHeart Problems and Panic Attacks: Key Differences to Tell Them Apart
Panic attacks mimic many of the symptoms of a heart attack. In the midst of a panic attack, you need to be calm and know the differences between the …
Continue ReadingSigns of PTSD: A Look at the Most Common Emotional, Physical, and Behavioral Signs of PTSD
Post-traumatic stress disorder is a mental illness which can develop in a person who witnesses or lives through a traumatic event such as rape, …
Continue ReadingOvercoming Claustrophobia with some Top Tips
Do you feel like the walls are caving in on you? Does your heart race or your palms get sweaty when you become anxious in claustrophobic situations? …
Continue ReadingDriving Phobias and How to Get Rid of Them
There are many reasons why some people suffer from driving phobias. It can be a disorder related to or a symptom of depression. For some of us, a bad …
Continue ReadingHelp For Generalized Anxiety Disorder Without Medication
Help for Generalized Anxiety Disorder can come in another form besides treating with medication. There have been two types of therapeutic …
Continue ReadingWhat is the Difference Between Panic and Anxiety Attacks?
If you suffer from panic or anxiety disorder, have you ever wondered what is the difference between panic and anxiety attacks? Many of us think these …
Continue ReadingAlcohol Use Associated with Anxiety Disorders - Exploring the Link Between Alcohol Use and Anxiety Disorders
The phenomenon of alcohol use associated with anxiety disorders has been the subject of many clinical psychiatric studies. The definitive conclusion …
Continue ReadingCauses and Effects of PTSD in Children and Teenagers
Caused by a traumatizing experience, post-traumatic stress disorder (PTSD) affects both adults and children. PTSD in children can cause changes in …
Continue ReadingFoods That Can Cause Panic Attacks
What you eat may affect your risk of having a panic attack. Find out what foods cause panic attacks - and how to avoid them.
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