Cognitive Behavioral Therapy for Panic Attacks
Cognitive behavioral therapy for panic attacks is one of the best treatments for people suffering from anxiety. Here we discuss how CBT is used to …
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How to Treat Panic Attacks: Effective Treatments
Learn how to treat panic attacks to help yourself or a loved one. While panic attacks can be debilitating, they are also treatable. Check out these …
Continue ReadingArt Therapy and PTSD: Benefits
Art therapy has many beneficial components for those with PTSD. It can promote self-worth, boost confidence, and promote healing. Read on to learn …
Continue ReadingThe Causes of Panic and Anxiety Attacks
Do you suffer from panic and anxiety attacks and have not yet discovered why? Here we discuss the causes of panic and anxiety attacks, both …
Continue ReadingHow to Get Rid of Tocophobia
Tocophobia is an intense fear of pregnancy or childbirth which plagues many women across the globe. Although this lesser-known phobia currently has no …
Continue ReadingHypsiphobia: The Fear of Heights
Hypsiphobia, or the fear of heights, is one of the most common mental health disorders, or phobias, experienced in the world. But what are the causes, …
Continue ReadingPolice and PTSD: How Common is It and the Help Available to Cope with It
A police officer’s duty to protect and serve can put them in situations that can cause severe psychological damage. Having to deal with …
Continue ReadingLearning How to Get Rid of Panic Attacks
Panic attacks are debilitating bouts of intense fear accompanied by troublesome physical symptoms. Panic attacks can affect your overall quality of …
Continue ReadingShock Therapy for PTSD
Shock therapy was first developed in the 1930s and is considered to be one of the most controversial treatments in medical practice. Although some …
Continue ReadingHeliophobia: How Heliophobia Affects People
Heliophobia is an intense fear of the sun that cannot be explained by rational means. Here we discuss the signs, symptoms, and treatments of this …
Continue ReadingList of Medications for Teen Panic Attacks: Introduction to Ativan and Atarax
The teen years can be a very stressful time. It is no wonder that so many teenagers are subject to panic attacks and anxiety disorders. However, …
Continue ReadingUnderstanding Daily Panic Attacks
Daily panic attacks are frightening moments when a person feels as if they are going to die, or as if they are going “crazy”. Here we …
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