Sonic Burger Nutrition: How Healthy is the Popular Drive-In Restaurant?

Sonic Drive-In Background Information

Sonic is now America’s largest chain of drive-in restaurants having over 3,500 drive-ins across the country. In 2009, Sonic Corporation employed 14,150 people and accumulated over $718 million in revenue. After first getting its start in Shawnee, Oklahoma in 1953, the restaurant was known as Top Hat Drive-In but was then later changed to Sonic in 1959. Sonic has more than 168,000 possible drink combinations, which is the most out of any quick service restaurant. The first Sonic restaurant is still serving customers today in Stillwater, Oklahoma and the Sonic Headquarters is located in Oklahoma City, Oklahoma.

What makes Sonic even more unique is the fact that they utilize carhops – employees who deliver foods and drinks to customers by sneakers or roller skates. Also, all customer orders are served with a mint. This tradition was started by company founder Troy Smith Sr.

Sonic Burger Nutrition

Sonic burger nutrition varies as there are a total of 6 different Sonic burgers to choose from. One of these six burgers is the original Sonic Burger. This burger has a total of 566 calories, 235 calories from fat, 26.1 grams of total fat, 8.8 grams of saturated fat, 26 grams of protein and 824 milligrams of sodium. Another top-seller is the Sonic Cheeseburger. The Sonic Cheeseburger contains 630 calories, 281 calories from fat, 31.3 grams of total fat, 12 grams of saturated fat, 29 grams of protein and 1138 milligrams of sodium.

Another Sonic burger option is the Sonic Bacon Cheeseburger. This one has 785 calories, 430 calories from fat, 47.9 grams of total fat, 15.6 grams of saturated fat, 33 grams of protein and 1295 milligrams of sodium. The Super Sonic Cheeseburger is similar to the regular Sonic Cheeseburger except for the fact that it has two 100% beef patties instead of one. This burger contains 898 calories, 473 calories from fat, 52.6 grams of total fat, 22.4 grams of saturated fat, 46 grams of protein and 1535 milligrams of sodium.

Sonic also offers the Jr. Burger which also happens to be a bit healthier than some of these other options thanks to the smaller size. The Sonic burger nutrition for the Jr. includes the burger having 313 calories, 131 calories from fat, 14.6 grams of total fat, 5.3 grams of saturated fat, 14 grams of protein and 611 milligrams of sodium. The final burger that Sonic offers is the Bacon Cheeseburger TOASTER Sandwich. This is a beef and cheese patty that lie in between two thick slices of texas toast. The Bacon Cheeseburger TOASTER contains 671 calories, 350 calories from fat, 39 grams of total fat, 14.4 grams of saturated fat, 29 grams of protein and 1444 milligrams of sodium.

While Sonic Drive-Ins offer great tasting burgers, they also offer a host of menu items that include tator tots, onion rings, a chicken sandwich and chicken wrap, salads, a breakfast menu and a kid’s menu. Sonic isn’t just about the food though, they also have a possible drink combination of over 168,000 including limeades, slushes and fountain drinks.

References

SonicDriveIn.com: “Menu & Nutrition” https://www.sonicdrivein.com/pdfs/menu/SonicNutritionGuide.pdf

Hoovers.com: “Sonic Corp.” https://www.hoovers.com/company/Sonic_Corp/ryrrti-1.html