Healthy Benefits of Jamba Juice Fiber Boost Nutrition
What is Jamba Juice Fiber Boost?
A Jamba Juice is a famous smoothie chain with 700 branches located in 30 different states. As a restaurant chain, they observe the “heart healthy” product contents as required by the FDA (Food and Drug Administration) to provide safe and healthy choices for mass customers. Flax and fiber boost come together as one menu of the many choices of Jamba Juice smoothie. Therefore, Jamba Juice Fiber Boost is a full smoothie menu with high supplemental insoluble dietary fiber known as Maltodextrin.
Jamba Juice Fiber Boost Nutrition
Jamba Juice Fiber Boost nutrition contains five grams of fiber that is equivalent to three slices of whole wheat bread and a 24-ounce is equivalent to three to five servings of fruits. It is a great way to comply with the recommended daily allowance of 38 grams per day for men who are 50 years old and younger while 25 grams per day for women. The great amount of fiber in the smoothie and juice can be helpful to those who are observing low carbohydrates and high fiber diet.
There is a notion that smoothies in Jamba Juice are high in calories but in fact, the Jamba Juice restaurant chain serves many options for those who are following a special diet. You can specify your order to have less or more of the boosts, toppings and the size of your Jamba Juice and then you can have your low calorie, high fiber, high vitamins and mineral juice.
A serving of 1 tablespoon of fiber boost gives 10 calories, zero fat, seven grams of carbohydrates and zero protein. The other additional content and nutrients can be given depending on your chosen Jamba Juice and then you can opt to give a fiber boost. A fiber boost does not contain the top 8 allergens namely the milk, eggs, peanuts, tree, fish, shellfish, soy, and wheat.
Jamba Juice Fiber Boost Health Benefits
The Jamba Juice drink boasts off its fresh servings of fruits. Fresh fruits are helpful in freeing the body from free radicals that damage the cells in the body. Adding enough fiber in your diet using Jamba Juice Fiber Boost will aid in the digestion and flushing out of toxins. It can also free the body of these wastes which can be very helpful to those who are constipated or having difficulty defecating. Other conditions include the uncomfortable and painful hemorrhoids secondary to constipation due to prolong standing, prolong sitting and straining. Doctors always recommend to avoid spicy foods and observe a high fiber diet to increase peristaltic motility thus softening the stool passage.
For a high fiber diet for hemorrhoids, fiber boost is for you but still, it should be matched with other nutrition to maintain a balanced diet. For those who desire to lose weight, you can also benefit from fiber. Since our body don’t have the ability to absorb fiber and fiber stays in our tummy longer than any other nutrients, we will feel full longer and won’t feel hunger quickly.
Not only that.. With the Jamba Juice Fiber Boost, you can also prevent many potential health conditions such as colon cancer, ulcer, diverticulitis, diabetes, the development of renal calculi or kidney stones and heart problems.
References
Jamba Juice Boost Menu: Jamba Juice Official Website - https://www.jambajuice.com/#/smoothies/
Jamba Juice Dietary Supplements: Nutri Mirror - https://www.nutrimirror.com/nutritioninfo/Dietary-Supplements/12/Vitamins-Minerals/73/Fiber-Boost/7219/1.000/16683
Jamba Juice Calorie Content: Calorie Lab - https://calorielab.com/restaurants/jamba-juice/fiber-boost/119/10794
Jamba Juice History: Funding Universe - https://www.fundinguniverse.com/company-histories/Jamba-Juice-Company-Company-History.html
Jamba Juice Fiber Boost Nutritional Content: Livestrong - https://www.livestrong.com/thedailyplate/search/?q=jamba+juice+fiber+boost