Benefits of Ballet as Exercise
If you’ve ever seen a professional ballet performance, I’m sure you’ve noticed and admired the body most ballerinas (whether female …
Continue ReadingCan you Rely on the Media for Accurate Medical Reporting?
Most people rely on popular media for information about medical breakthroughs, and new drugs and treatments. But can you trust that this information …
Continue ReadingEffects and Diagnosis of Colorectal Cancer Screening
Colorectal cancer screening reduces the mortality of colorectal cancer. It has been suggested that screening enables colorectal cancers to be …
Continue ReadingEssential Fatty Acid Deficiency: The Modern Nutritional Illness
Modern illness are all related to the massive deficiency in essential fatty acids suffered by so many persons in the Western world. Degenerative …
Continue ReadingIntroduction to Biomedical Engineering
Technology is changing the face of health care and products that make life easier. Biomedical Engineering is just another way technology is working to …
Continue ReadingUnderstanding Vitamin D & Heart Disease Links
As recent evidence indicates vitamin D may be important for heart and cardiovascular health, we take a look at the links between vitamin D and heart …
Continue ReadingVitamin K May Slow the Onset of Insulin Resistance
It’s a case of no stone left unturned in the fight against obesity and diabetes, and recent research points to vitamin K deficiency having a role in …
Continue ReadingWhy You Need Essential Fatty Acids
Essential fatty acids influence a broad range of heath conditions. Not only are they involved in the fundamental structure of the cell membranes of …
Continue ReadingDiet & Sleep - Tips on How to Get a Better Sleep with Food
Tryptophan rich foods help us sleep. If you’re having trouble falling asleep, eating foods that are rich in it can contribute towards better …
Continue ReadingFind Natural Remedies for Shingles
Anyone who has had chickenpox is at risk of getting shingles, a viral infection and painful skin rash. Learn the symptoms and causes of shingles and …
Continue ReadingHistory of Belly Dance: Part I
Forget what you think you know about belly dance. This Middle Eastern folk dance has a rich history that involves religious roots.
Continue ReadingHow to Dress for Winter Bike Riding
Winter biking is actually a lot of fun. Once you leave the parking lot and start pedaling, you’ll warm up in no time. Yet, it still pays to put …
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