Jewish Holiday Cooking: Jewish Food Around the Year
Jewish holiday cooking is filled with unique fare – from hamantaschen to matzah, and from jelly-filled sufganiot to Shavuot cheesecake. This article …
Continue ReadingLate Night Snacks: How to Eat Less
Weight gain and sleep loss are among the consequences of late night snacking. Here are ways on how to cut down on late night snacks and still get the …
Continue ReadingLemon Juice Cures: Nature’s Natural Treasure Trove of Alternative Healing
Who would have suspected the “lowly” lemon to be one of nature’s most versatile natural cures? Lemon juice cures range across a huge …
Continue ReadingNutrition Guide for Spinach Juice: Calorie Content and Nutrient Listing
Spinach contains vitamin K, iron, calcium and other essential nutrients. Spinach juice offers an easy way to reap the benefits without tons of greens …
Continue ReadingPurine Rich Foods: High Purine Foods to Avoid if You Have Gout
If you have gout, your doctor probably warned you to avoid purine-rich foods. This list of high-purine foods can help you ensure that you are …
Continue ReadingThe Low Phosphorus Diet: Low Phosphorus Foods and When to Eat Them
People with kidney disease are often told to stick to a low-phosphorus diet. This list of low-phosphorus foods can help you plan out your meals and …
Continue ReadingThe Low Purine Diet: Foods Low in Purines for Gout Sufferers
If you’re on a low-purine diet due to gout, you may be wondering what you’re allowed to eat. So many foods seem to be high in purines! …
Continue ReadingThe Medical Marijuana Debate: Medical Marijuana Laws, Pointless?
Medical marijuana has been approved by many states for use as treatment of a variety of health issues. This now has caused a medical marijuana debate …
Continue ReadingThe Patient's Guide to Calcium Channel Blockers: Types and Side Effects
This article will focus on and discuss calcium channel blocker medications.
Continue ReadingTocotrienols: Learn The Facts About This Amazing Nutritional Supplement
Tocotrienols, otherwise known as a pure form of vitamin E, are a great addition to any diet.
Continue ReadingTreating Diabetic Nerve Pain & Nerve Damage
This article will list and discuss some of the common treatments used to control diabetic nerve pain.
Continue ReadingWhy Is a Warm-Up and Cool-Down Important?
This article details how important it is to get a nice warm-up and cool-down period in while engaging in weight or cardio training.
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