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Acai Berry is a Nutrient Dense Food: Improved Health and Prevention of Chronic Disease with Antioxidant Rich Foods

  • Categories : Nutrition basics
  • Tags : Diet nutrition

Antioxidant rich foods are important in the management and prevention of chronic disease. This article discusses the extensive nutritional benefits of …

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Boron Info: What is Boron and How Does it Affect the Body?

  • Categories : Nutrition basics
  • Tags : Diet nutrition

Boron is a trace mineral that may be important for healthy bones and joints, prevention of osteoporosis and enhanced mental performance.

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Dietary Calcium: Balance Loss of Calcium by Increasing Intake of Bioavailable Calcium for Improved Calcium Absorption

  • Categories : Nutrition basics
  • Tags : Diet nutrition

A plan for eating enough dietary calcium also needs to include strategies to prevent loss of calcium. Absorption of calcium is dependent on several …

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How to Cook Millet: Instructions and General Information

  • Categories : Healthy cooking tips
  • Tags : Diet nutrition

Wondering how to cook millet? It’s surprisingly easy. The difficult part is figuring out how to use it once you’ve cooked it, because there are so …

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How to Make Healthy Latkes: Low Fat Latkes and More

  • Categories : Healthy cooking tips
  • Tags : Diet nutrition

Anyone who has grown up with the holiday of Hanukkah has likely tasted latkes, the oily and delicious treat make of fried potato batter. But for those …

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Is Hummus Good for You? Facts About Hummus and Its Uses

  • Categories : Nutrition basics
  • Tags : Diet nutrition

Is hummus good for you? You may wonder whether its nutritional benefits really outweigh the high number of calories and the high amount of fat in this …

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Lectins in Snails Make them Great Anti-Cancer Food

  • Categories : Nutrition basics
  • Tags : Diet nutrition

Lectins are natural compounds found in food. Lectins may either cause damage to or protect cells. Believe it or not, but a common pest in the garden …

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Understanding Cooking Terms Used to Describe Vegetables

  • Categories : Healthy cooking tips
  • Tags : Diet nutrition

You are prepared to try a recipe and you are puzzled about the meaning of the word “julienne” or “noisette.” These are French words which the French …

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Neuromyotonia: Symptoms, Causes and Treatments

  • Categories : Neurological disorders
  • Tags : Conditions treatments

There are two different forms of neruomyotonia, also known as Isaac’s syndrome – one of them being hereditary. Affecting the peripheral nervous …

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The Oculomotor Nerve controls most eye movements.

  • Categories : Eye health
  • Tags : Conditions treatments

The oculomotor nerve, or cranial nerve III, is the major workhorse of eye movement, and is central to movement of the eye, eyelid, and pupil. Learn …

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Medication Information: Olopatadine Usage, Side Effects, and Warnings

  • Categories : Allergy testing treatment
  • Tags : Allergies asthma

Olopatadine is an antihistamine medication in the form of a nasal spray. The olopatadine nasal spray is prescribed to relieve the symptoms caused by …

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The Many Varieties and Uses of Tangerines

  • Categories : Nutrition basics
  • Tags : Diet nutrition

Similar to oranges but smaller and sweeter, delicious tangerines are available in many varieties.

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