Estrogen Deficiency in Women: Learn the Symptoms, Causes and Treatments
Estrogen deficiency in women is usually linked to menopause, but this condition can also affect younger women. When a woman has low estrogen, negative …
Continue ReadingFinding the Healthiest Fish to Eat: When to Look for When Selecting Fish
Sure, we’ve all heard the awesome health benefits of fish, but which are the absolute best? Follow these tips.
Continue ReadingFollowing an Alkaline Diet Meal Plan
Eating alkalizing food can be beneficial for people experiencing symptoms of an overly acidic body chemistry. What is an alkaline diet meal plan? What …
Continue ReadingFreezing Kale: Step-by-Step Instructions for Selecting, Preppping & Blanching Kale for the Home Freezer
Kale is a leafy green vegetable in the cabbage family. It’s packed with nutrients and is a great addition to your diet. If you come across a …
Continue ReadingHealth Benefits of Buttermilk
Learning about the health benefits of buttermilk can get people on the right path to a proper diet. Buttermilk contains essential vitamins, minerals, …
Continue ReadingHealth Benefits of Eating Pineapple: Calories, Vitamins, Minerals and Nutrients
Everyone knows that eating fruit is a good choice, but not all fruits are created equal. Read on for information about the great health benefits of …
Continue ReadingHigh Dose Statins to Reduce Coronary Artery Plaque
Coronary artery plaques are the result of high cholesterol levels which put a person at risk for death due to heart disease. Learn more about …
Continue ReadingHypnosis and Binge Eating: Can Hypnosis Stop Binge Eating?
Hypnosis is viewed skeptically by some as a treatment for any condition. However, there are studies that highlight its effectiveness in treating in …
Continue ReadingInfections From Tanning Beds
Despite its dangers to our health, the tanning salon business is still booming. Many people are unaware that indoor tanning risks go beyond wrinkled …
Continue ReadingLearn About the Health Benefits of Eating Celery
Enjoy nutritious snacking and unlimited taste with the health benefits of eating celery. Even kids enjoy this food when prepared with peanut butter …
Continue ReadingLearn About the Recovery Time from Vitrectomy Surgery
Recovery time from vitrectomy surgery begins after the 2 to 3 hour procedure has been conducted. Often an outpatient procedure, certain protocol …
Continue ReadingLow-Sodium and Low-Cholesterol Meal Planning for Home
Low-sodium and low-cholesterol meal planning for home can be easy when you know what foods to buy. Learn what foods are high in each and know what you …
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