Whether you’re an outdoor sports buff or a novice find articles, tips and techniques to keep you safe and active on the trails, in the water or biking across country. Here you’ll find articles on hiking, cross-country skiing, rock climbing and all your other favorite outdoor activites. You’ll also find out essential safety information, advice on dressing for the weather and more - written by sports pros and outdoor enthusiasts.
Cross train with cross country skiing for an aerobic boost and excellent overall workout. Cross country skiing can enhance your running, swimming, or any sport. Discover how to incorporate this into your life safely.
Backpacking can be a thrilling change of pace from your everyday life. But putting one foot in front of the other for miles at a time with a heavy pack on your back can be harder than you might think.
Here are a few quick soccer drills for passing practice for your team members. These are the top three that have rated well with many coaches and worked well for many team members.
If you have ever played in a volleyball game and finished the game exhausted, you know what a strenuous sport it is. Whether you play volleyball regularly, or are a weekend athlete, use a designated volleyball workout routine to improve your game skills.
Indoor soccer drills are one of the best ways to keep the players fit and ready to go, especially moments before a competitive match. Such drills are also useful when the weather outside is not too convenient for a training session.
Soccer is a team sport but every team is built with individuals. Each member of the team should work both on their team skills as well as their individual soccer skills. What type of individual soccer drills can be done to improve game play and performance?
If you’ve ever wondered why your ball doesn’t travel farther down the fairway or why a slice occasionally takes over your swing, it’s time to learn a few top golf tips on driving the ball. New golfers and veterans of the game can benefit from these few simple exercises.
Basic soccer rules are easy to digest, but there are quite a few of them. For starters, although each team has 11 players, they can select substitute players before the game. The number varies, but in most cases, a total of three subs are allowed on the field at any given period during the game.
Horses are beautiful animals that are fun and amazing to watch. They have also been active in the progressive evolution of our industries, transportation, and more and more our overall health. There are numerous equestrian activities that are fun and great forms of exercise. Here we discuss a few.
This article describes the game of soccer and how it is played; the players roles, the size of the field, and a brief history of the game.