Pin Me

What is Bigorexia?

written by: Rafael • edited by: Rhonda Callow • updated: 8/12/2010

Learn about bigorexia, a little known eating disorder, poorly understood and difficult to diagnose and treat. Bigorexia is believing oneself is too small or too skinny. Learn about bigorexia symptoms, characteristics, and treatment.

  • slide 1 of 5

    Bigorexia: one eating disorder classified as EDNOS

    EDNOS (Eating Disorder Not Otherwise Specified) are those eating disorders not well understood or characterized. More specifically, the Diagnostic and Statistical Manual – 4th Edition (DSM-IV) defines EDNOS as a "category of disorders of eating that do not meet the criteria for any specific eating disorder". Among them there is one called Bigorexia. Other names for this type of EDNOS are vigorexia, reverse anorexia nervosa, Adonis Complex, or muscle dysmorphia. Bigorexia is a very specific type of body dysmorphic disorder.

    People with bigorexia, mainly men, become obsessed with the idea that they are too small, skinny, or not with enough muscular build-up. Patients who experience this strange eating disorder have, in fact, well above average muscular consistency and it is common among weight lifters and body culturists.

  • slide 2 of 5

    Bigorexia Symptoms

    As with any EDNOS, bigorexia is difficult to diagnose. People with bigorexia are constantly examining themselves in a mirror and frequently comparing themselves with others. They have delusions of being underweight or below average in musculature. They also hate their reflections and usually become distressed if they miss a workout session or one of their meals. Neglecting jobs, relationships, or family because of exercising is common. Also, it is not rare for people with bigorexia to take anabolic steroids.

  • slide 3 of 5

    Bigorexia Treatment

    As a poorly understood disorder, there are no known treatments for Bigorexia and research is needed in this area. However, long term psychological counselling could help. Since depression is one of the main consequences of bigorexia, drugs may be used to treat this condition. One of the problems with this disorders as that men are slow to recognize that they have a problem so treatment and managing of the disease is difficult if people do not come forward. Support from family and friends is essential to overcome bigorexia.

  • slide 4 of 5

    Bigorexia Videos

    There are some interesting Bigorexia videos on These are two of them:

  • slide 5 of 5

    Additional Sources:

    Additional Sources:

    Hildebrandt, T. et al. 2006. Comprehensive Psychiatry, Vol 47(2), 127-135.

    Phillips, K.A. 2005. The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder. Oxford Press. New York US