The Benefits of Gentian Yellow: Learn How To Use Gentian Yellow to Improve Digestion

Gentain Yellow

Gentian yellow, not to be confused with gentian violet that is used primarily for thrush in infants, grows in Europe in cooler temperatures and rocky soil. It is one of the most bitter plants in the world. The plant is endangered and only the dried, chopped roots are used for medicinal purposes mainly as a digestive stimulant. Do not use gentian if you are pregnant or you have ulcers.

The Benefits of Gentain Yellow

Gentian contains gentioproside and amarogentin which are bitter glycosides that stimulate increased saliva and signals the stomach to produce juices. Signals to begin working are also sent to the liver, gall bladder and pancreas and all of this aids in the digestion process. In addition, tannains tone the organs inner linings to further support digestion. This process also stimulates the appetite and promotes nutrient absorption. Gentian yellow supports a healthy liver and can soothe abdominal cramps and constipation.

Uses For Gentain

Gentian tea can be used to improve your ability to digest foods. Pour one cup of cold water over one half teaspoon of finely chopped, dried gentian root and simmer for five minutes. Then, strain and drink one cup of warm tea, two to three times a day about a half an hour before meals.

Wine can be made by mixing two tablespoons of gentian root, one half cup orange peel, two cups of white wine, four cardamom seeds and two slices of fresh ginger root. Allow the mixture to steep for five to ten days and then strain. Drink one ounce of wine twenty to thirty minutes before a meal. You can also use a tincture to stimulate the appetite and further support the digestive system by taking 5-20 drops two to three times a day before meals. You should be able to find the tincture in your local health food store or online.

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