The Benefits of Malva Tea: Learn How Malva Tea Can Supplement Your Diet and Rid You of Respiratory Infections

The Malva Plant

Malva grows all over the world. The young leaves are harvested in the spring and the blossoms in the summer and early fall. It has light pink to purple flowers that are commonly used in the United States for making the tea.

The Benefits of Malva Tea

The high content of mucilage in malva tea makes it helpful for alleviating inflammation and mouth irritations. It is also an expectorant that is useful for respiratory illnesses and coughs. Malva tea also contains tannins which can relieve the pain of an upset stomach, relax intestinal spasms and soothe irritated skin, and a red pigment called malvin.

The Uses of Malva Tea

Prepare the basic tea by pouring one cup of boiling water over one to two teaspoons of a combination of malva leaves and flowers. Cover and steep for ten to fifteen minutes and then strain. Drink up to three cups a day to relieve a cough, sore throat, bronchitis and other cold symptoms. The tea should be a golden brown color. Double the amount of the herb used to make the tea for use as a warm compress to draw out toxins from pimples and boils and to cool and relieve burns. This blend can also be used for hemorrhoids by just using it to wash the area daily.

Malva tea can be used as a gargle to reduce throat inflammation and ear pain. Boil four teaspoons of malva in one cup of water. Pour into a small bowl and hold your ear over it until it cools. Cover your head with a towel to keep the steam in.

Wine can be made with malva to relieve gastrointestinal conditions by taking just two tablespoons of the wine a day. Make the wine by soaking one ounce of malva flowers in one pint of white wine for ten days and then straining.

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