Flavors of Aromatherapy Bath Salts
Use of Aromatherapy Bath Salts
A hot bath is an excellent way to relax and promote good health. Adding aromatherapy bath salts to the water is like adding icing to a cake, only makes it better. Most bath salts, especially those used for aromatherapy, are made from salts from the dead sea. While there are other salts, including salts dug from the ground, that can be used as bath salts, the salts from the dead sea are the best. These salts can then be infused with different odors that trigger different emotional responses and different physiological changes in the body.
Lemon
Lemon scented aromatherapy salts are often used to lift the spirits of the person taking the bath. This can be combined with other citric scents to create a pleasing and energizing bath. This often leaves the person with the feeling of relaxed energy, especially since the body is relaxed with the hot water and the mind is energized with the citric aromatherapy.
Lavender
Lavender is a common aromatherapy scent. This is used in a large number of applications, including bath salts. The lavender scent instills individuals with a very calm feeling and is often used to help unwind from a stressful day. Lavender is also very good for relaxing children or babies, allowing them to sleep better and hence allowing their parents to sleep better.
Basil
Basil aromatherapy bath salts are used to help with digestion problems. These salts can be used if chronic indigestion or upset stomach aches occur. This can also help with headaches and may be used before classes or a presentation as a method for instilling concentration to the person taking the bath.
Chamomile
Chamomile can be used to sooth frayed nerves and upset individuals. This aromatherapy scent is well known for its calming effects. It is also known for inducing the tired feeling that helps people sleep better. This can be used along with lavender to calm an upset child or induce sleep.
Sandalwood
Sandalwood scented bath salts can be used to help in meditative endeavors. This aromatherapy salt can be used as part of a purification cleansing before a prayer service or before meditating. This is also very good for the skin and hair of the user, although all salt should be rinsed from the hair before the hair is allowed to dry.
Eucalyptus
Eucalyptus aromatherapy bath salts can help with congestion and breathing problems. When used to treat asthma, adding eucalyptus to a bath salt can help ease breathing. This, along with the use of the hot water and humidity from the bath, can greatly ease the breathing patterns of a person suffering from a cold or other congestion issues.
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