Juice Recipes for Healing | Fruits and Vegetables

Juice Recipes for Healing

Fresh fruits and vegetables can have amazing healing powers. They are packed with vital nutrients, including vitamins, minerals, fiber, and antioxidants. The following juice recipes concentrate many nutrients in one glass.

Juice recipes for healing gastrointestinal problems:

Constipation

• 7-8 lettuce leaves, 4 carrots, 2-4 chard leaves, 1 beet with greens

• 4 carrots, 2 celery stalks, 1 handful of spinach, 1 handful of parsley

• 2-3 apples, 1 pear

• 3 celery stalks, 1/4 head of cabbage

Heartburn

• 2 cups of blueberries, 1 apple

• 3 carrots, 1 cup of spinach, 1 celery stalk, 1/2 cucumber, 1/2 apple

• 4 carrots, 2 celery stalks, 1 cup of broccoli heads, 1 1" slice of ginger root

Nausea

• 4 apples, 1 1" knob of ginger root

Ulcers

• 4 celery stalks, 1 apple, 1/2 head of cabbage

Juice recipes for healing the common cold:

• 4 kiwis, 2 apples

• 2 apples, 1 orange

• 3-4 tangerines, 1 1" thick pineapple round

• 3 carrots, 1 celery stalk, 1 apple, 1 handful of parsley, 1/2 beet with greens

Juice recipes for healing pain:

Headaches

• 4 celery stalks, 2 apples

Back Pain

• 4 carrots, 1 cup of spinach

Joint Pain

• 2 cups of parsley, 2 cups of kale, 2 cups of broccoli florets, 1 2" slice of ginger root, 1 apple

Tendinitis

• 1 celery stalk, 1/2 cucumber, 1 lime

• 2-3 carrots, 1/2 beet with greens, 1/2 cucumber

Juice recipes for healing fatigue:

• 5 carrots, 4 ounces of green grapes, 3 kiwis, 1 apple, 1 valencia orange, 1/4 beet with greens

• 6 carrots, 3 sprigs of parsley, 1/2 beet with greens

• 4 apples, 2 celery stalks

Juice recipes good for the…

blood

• 3 sweet apples, 8 strawberries

• 6 spinach leaves, 5 carrots, 4 sprigs of parsley, 4 lettuce leaves, 1/4 turnip

skin

• 4 apricots, 1 pear, 1 bunch of red or green grapes

• 6 carrots, 1 handful of kale, 1/2 green bell pepper, 1/2 handful of turnip greens

eyes

• 5-7 carrots, 1 cucumber, 1/4 head of cabbage

bones

• 5-6 carrots, 4 kale leaves, 4 sprigs of parsley, 1/2 apple

heart

• 1 cup of strawberries, 1 cup of blueberries, 1 cup of blackberries, 1 kiwi

• 2 carrots, 1 cup of kale, 1 cup of spinach, 1/2 apple, 1/2 cup of parsley, garlic (add to taste)

lungs

• 5 carrots, 4 sprigs of watercress, 4 sprigs of parsley, 1/4 potato

liver

• 3 cups of blackberries, 2 kiwis

• 4 carrots, 2 cups of broccoli, 1 cup of cauliflower, 1 cup of cabbage

kidneys

• 6 endive lettuce leaves, 3 celery stalks, 2 tomatoes, 2 carrots, 1 lemon

To get the most benefits from the above juice recipes for healing, use organic fruits and vegetables.

Photo Credit

Image courtesy of https://commons.wikimedia.org/wiki/File:Apple_juice_with_2apples.jpgWikimedia

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