What are Fibroids? Find Out What the Different Types of Fibroids Are and How to Naturally Eliminate Fibroids Through Diet and Nutrition.

A commonly asked question that deserves a good explanation is, “What are fibroids?” They can easily be explained as tumors that usually grow in the uterus. Fibroids affect women that have hormonal imbalances. Estrogen happens to be the key factor in stimulating the formation and growth of fibroids. There are different types of fibroids such as:

• Subserous Fibroids- Grow on the outer wall of the uterus. This specific type of fibroid commonly grows during menstrual periods.

• Submucosal Fibroids - Grow inside the uterine cavity. A woman’s body begins to cramp because the fibroid grows where a baby would be birthed and so the body tries to birth it.

• Intramural Fibroid- Grow inside the uterine wall and mimic the symptoms of subserous and submucosal fibroids.

• Pedunculated Fibroids-These mimic the ovarian tumors.

Naturally Eliminate Fibroids Through Diet and Nutrition

Now that we have answered the question, “What are fibroids” and have discussed the different types of fibroids, we will take a look at what type of diet you need to follow in order to naturally eliminate fibroids. A healthy diet is an effective way to help naturally eliminate fibroids. It is a common assumption that all fats are bad for our bodies. This is very wrong. There are good and bad fats. In order for a woman to maintain hormonal balance it is essential that her body has this in her diet. It helps us absorb and store all of the right vitamins that our bodies need to function properly. Omega 3 and 6 fatty acids are a vital part of our diets.

Cruciferous vegetables such as the cabbage, family stabilize our hormonal levels and increase our metabolism. By regulating estrogen and progesterone we can reduce our risks of cancers and tumors such as fibroids.

Antioxidants shrink tumors and cancer so a diet rich in nuts, seeds, garlic, onions, berries, etc. are a wonderful addition.

There are many fruits that naturally heal fibroids. These include berries, apples, bananas, pineapple, melons, pears, oranges, grapefruits.

The vegetables that you should include in your diet to naturally eliminate fibroids are radishes, onions, garlic, cucumber, celery, artichoke, asparagus, broccoli, cauliflower, peas and leafy greens.

Grains that assist in the healing process include rice, oats and barley.

The other foods that are important to include in your diet when trying to eliminate different types of fibroids are peanuts, dried beans, almonds, cashew, Brazil nuts, walnuts, filberts, pumpkin seeds, sunflower seeds, flax seeds and deep sea fish.

Overview

Your daily nutrition and diet can actively play a part in preventing and help you to naturally eliminate fibroids. In order to help your body absorb more of the vitamins from foods it is always a good idea to take a multivitamin daily. This will add to the nutrition of what a body consumes through diet.

RESOURCES

In an interview with Carolyn DeMarco, M.D she supported this treatment saying, “To reduce estrogen it’s important to maintain a healthy diet and support the liver. If your liver isn’t working well, estrogen can stay in your system longer than it’s supposed to. To stimulate the liver you can use lemon juice, and put bitter greens such as dandelion greens, endive and raddichio in your salad. You can take liver-supporting herbs including dandelion root, milk thistle, burdock, artichoke and turmeric. I also suggest taking a B-complex vitamin.”

Max Gerson : https://www.doctoryourself.com/fibroids.html

Dr. Murray: https://www.doctormurray.com/conditions/Uterine_Fibroids.asp

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